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Protein Oatmeal On-the-Go
Enjoy something delicious and satisfying with this easy-to-make recipe.
Prep Time
5 mins
Cook Time
2 mins
Total Time
7 mins
Servings:
1
serving
Calories:
304 kcal
Course:
Breakfast
Ingredients
- 1/3 cup rolled oats
- 1 coop whey protein powder or flavored whey protein of choice, Cellucor Cinnamon Swirl flavor
- 2 tbsp raisins or dried fruit of choice
- cinnamon pinch, optional
Instructions
- Add ingredients to 1/2 to 3/4 cup water (depending on preference). Stir until mixed. Microwave for one minute, then stir and microwave for another 30 seconds (or more if needed).
Cup of Yum
Nutrition Information
Calories
304kcal
(15%)
Carbohydrates
39g
(13%)
Protein
30g
(60%)
Fat
4g
(6%)
Cholesterol
35mg
(12%)
Sodium
115mg
(5%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 1 serving
Amount Per Serving
Calories 304
% Daily Value*
| Calories | 304kcal | 15% |
| Carbohydrates | 39g | 13% |
| Protein | 30g | 60% |
| Fat | 4g | 6% |
| Cholesterol | 35mg | 12% |
| Sodium | 115mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.