5 from 3 votes
Protein Paleo Waffles
Bring something special to the table with this well-loved recipe.
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Servings:
4
Calories:
344 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup protein powder Paleo-friendly, vanilla
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- Pinch salt
- 4 egg large
- 1/4 cup almond milk or any other dairy-free milk, unsweetened
- 2 tablespoons coconut oil melted
- 1 teaspoon vanilla extract
- berries sliced bananas, nuts, maple syrup, fresh, for optional toppings
Instructions
- Preheat your waffle iron according to the manufacturer's instructions.
- In a large bowl, whisk together the almond flour, coconut flour, protein powder, baking powder, cinnamon, and salt.
- In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined. Let the batter sit for a few minutes to allow the coconut flour to absorb the liquids.
- Grease the preheated waffle iron with coconut oil or cooking spray.
- Spoon the waffle batter onto the hot waffle iron, spreading it evenly. The amount of batter will depend on the size of your waffle iron.
- Close the waffle iron and cook for about 3-5 minutes, or until the waffles are golden brown and cooked through.
- Carefully remove the waffles from the iron and transfer them to a plate.
- Repeat the process with the remaining batter until all the waffles are cooked.
- Serve the protein Paleo waffles with your favorite toppings, such as fresh berries, sliced bananas, nuts, or a drizzle of maple syrup.
Cup of Yum
Nutrition Information
Calories
344kcal
(17%)
Carbohydrates
13g
(4%)
Protein
17g
(34%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.02g
(1%)
Cholesterol
178mg
(59%)
Sodium
117mg
(5%)
Potassium
192mg
(4%)
Fiber
6g
(24%)
Sugar
2g
(4%)
Vitamin A
238IU
(5%)
Vitamin C
0.01mg
(0%)
Calcium
183mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 344
% Daily Value*
| Calories | 344kcal | 17% |
| Carbohydrates | 13g | 4% |
| Protein | 17g | 34% |
| Fat | 27g | 42% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 178mg | 59% |
| Sodium | 117mg | 5% |
| Potassium | 192mg | 4% |
| Fiber | 6g | 24% |
| Sugar | 2g | 4% |
| Vitamin A | 238IU | 5% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 183mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.