4.7 from 63 votes
Protein Pudding
This chocolate protein pudding is made with Greek yogurt and whey protein powder and cocoa powder. It's delicious, creamy, packed with 45 grams of protein and comes together in just five minutes!
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 338 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 1 cup full fat Greek yogurt
- 1 coop whey chocolate protein powder use code EBF for 10% off
- 1 Tablespoon unsweetened cocoa powder
- ½ teaspoon vanilla extract
- ½ Tablespoon maple syrup
- Whipped Cream shaved chocolate and berries or Chocolate chips, for topping
Instructions
- Combine all ingredients in a bowl and whisk to combine until smooth and no clumps remain.
- Top with toppings and enjoy!
Cup of Yum
Notes
- Original protein pudding recipe:
- 1 cup Greek yogurt, I used whole milk
- ½ scoop (12.5 grams) vegan chocolate protein powder, I used Nuzest
- 2 teaspoons vanilla extract
- 1 Tablespoon milk, plus more if needed to thin
- 1 teaspoon maple syrup, or 5-6 drops of stevia, to taste
- Chocolate chips, for topping
- Combine all ingredients in a bowl and whisk to combine until smooth and no clumps remain. Top with chocolate chips.
Nutrition Information
Serving
1 w/o toppings
Calories
338kcal
(17%)
Carbohydrates
29g
(10%)
Protein
45g
(90%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Cholesterol
25mg
(8%)
Sodium
361mg
(15%)
Potassium
291mg
(8%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 338
% Daily Value*
| Serving | 1 w/o toppings | |
| Calories | 338kcal | 17% |
| Carbohydrates | 29g | 10% |
| Protein | 45g | 90% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 25mg | 8% |
| Sodium | 361mg | 15% |
| Potassium | 291mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.