Servings
Font
Back
4.9 from 99 votes

Puerto Rican Style Beans

This is my quick version of Puerto Rican style beans, which I make with either pink or red canned beans and diced potatoes, perfect when you need a quick side.

Prep Time
5 mins
Additional Time
20 mins
Total Time
25 mins
Servings: 4 servings
Calories: 134 kcal
Course: Side Dish
Cuisine: Puerto Rican

Ingredients

  • 1/2 small onion
  • 1 tsp olive oil
  • 1/2 cubanelle (or banana pepper)
  • 15.5 oz can pink or red kidney beans (I like Goya)
  • 3 cloves garlic
  • 1/2 cup canned tomato sauce
  • 1/4 cup chopped cilantro
  • 1 medium potato (peeled and diced 1/4-inch (4 1/2 oz))
  • 1 1/2 tbsp sazón (homemade or store bought with Achiote (Badia or Goya))
  • 1 bay leaf
  • 1/8 tsp oregano
  • kosher salt (to taste)
  • black pepper (to taste)

Instructions

    Cup of Yum
  1. In a mini food processor, chop onions, garlic, pepper and cilantro.
  2. Add oil to a medium saucepan and sauté the chopped ingredients, cook on medium heat until soft,  about 2 minutes.
  3. Add the beans (not drained) to the saucepan along with 3/4 cup of water.
  4. Add tomato sauce, potato, sazon, bay leaf, oregano, salt if needed and pinch of black pepper.
  5. Bring to a boil, then cover and simmer on low for about 20 minutes, or until potatoes are soft.
  6. Discard bay leaf and serve over rice if you wish.

Nutrition Information

Serving 3/4 cup beans and sauce Calories 134kcal (7%) Carbohydrates 26g (9%) Protein 7.5g (15%) Fat 2g (3%) Sodium 641.5mg (27%) Fiber 7.5g (30%) Sugar 4g (8%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 134

% Daily Value*

Serving 3/4 cup beans and sauce
Calories 134kcal 7%
Carbohydrates 26g 9%
Protein 7.5g 15%
Fat 2g 3%
Sodium 641.5mg 27%
Fiber 7.5g 30%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register