4.8 from 96 votes
Pumpkin Baked Oatmeal
Pumpkin Baked Oatmeal combines old fashioned oats with pumpkin puree and warm pumpkin pie spice to create a comforting, firm baked breakfast. The texture is tender yet set, with bursts of dried cranberries adding a touch of tartness. It makes a filling morning meal that can be baked ahead and reheated, offering a hands-off way to enjoy seasonal flavors during cool mornings.
Prep Time
10 mins
Cook Time
30 mins
Total Time
45 mins
Servings:
6
Calories:
257 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups old fashioned oats
- 1/4 cup light brown sugar
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 1 1/2 teaspoons pumpkin pie spice
- 1 1/2 cups milk of your choice
- 1/2 cup pumpkin not pumpkin pie filling, pure
- 2 tablespoons pure maple syrup
- 1 egg large
- 3 tablespoons butter cooled to room temperature (or coconut oil, melted
- 1 teaspoon vanilla extract pure
- 1/3 cup dried cranberries
Instructions
- Preheat the oven to 350 degrees F. Grease an 8x8 square baking dish and set aside.
- In a medium bowl, mix together the oats, brown sugar, baking powder, salt, and pumpkin pie spice.
- In another medium bowl, whisk together the milk, pumpkin, maple syrup, egg, butter, and vanilla extract.
- Pour the milk mixture over the oats and stir until combined. Stir in the dried cranberries. Pour oat mixture into prepared baking dish.
- Bake for 30-35 minutes, until the top is golden and oatmeal is set. Let cool for 5 minutes. Spoon into bowls and serve warm.
Cup of Yum
Notes
- Reheat individual portions in the microwave and add a splash of milk to restore moisture and creaminess.
- This recipe can be doubled to fit a 9x13 baking pan for larger groups or meal prep.
Nutrition Information
Calories
257kcal
(13%)
Carbohydrates
40g
(13%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.2g
(10%)
Cholesterol
42mg
(14%)
Sodium
338mg
(14%)
Potassium
254mg
(5%)
Fiber
4g
(16%)
Sugar
15g
(30%)
Vitamin A
3393IU
(68%)
Vitamin C
1mg
(1%)
Calcium
148mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 257
% Daily Value*
| Calories | 257kcal | 13% |
| Carbohydrates | 40g | 13% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 42mg | 14% |
| Sodium | 338mg | 14% |
| Potassium | 254mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
| Vitamin A | 3393IU | 68% |
| Vitamin C | 1mg | 1% |
| Calcium | 148mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.