Pumpkin Banana Bread
Pumpkin Banana Bread blends mashed ripe bananas and smooth pumpkin puree with whole wheat and all-purpose flours, baking soda, spices like cinnamon and pumpkin spice, and a modest amount of white whole wheat flour. Light brown sugar and butter add moisture and sweetness, while pecans add optional crunch. The batter is mixed carefully then baked in a loaf pan until a toothpick comes out clean, yielding a moist, spiced quick bread.
Ingredients
- baking spray
- 3/4 cup all-purpose flour unbleached
- 1/2 cup white whole wheat flour
- 3/4 tsp baking soda
- 1/2 tsp salt
- 1 tsp cinnamon
- 1 1/2 tsp pumpkin spice
- 3 medium banana mashed, very ripe, medium
- 1/2 cup pumpkin pureed
- 2 tbsp butter (softened)
- 1/2 cup light brown sugar (unpacked)
- 1 large egg white
- 1 large egg
- 1 tsp vanilla extract
- 1/4 cup pecans optional, chopped
Instructions
- Preheat oven to 325F. Grease a 9x5 inch loaf pan with baking spray.
- In a medium bowl, combine flour, baking soda, cinnamon, pumpkin spice and salt with a wire whisk. Set aside.
- In a large bowl, cream butter and sugar with an electric mixer.
- Add egg whites, egg, bananas, pumpkin and vanilla, and beat at medium speed until thick. Scrape down sides of the bowl.
- Add flour mixture and nuts (if using), then blend at low speed until combined. Do not over mix.
- Pour batter into loaf pan and bake on the center rack for 55 to 60 minutes, or until a toothpick inserted in the center comes out clean.
- Let the pan cool at least 20 minutes, bread should be room temperature before slicing.
Nutrition Information
Nutrition Facts
Serving: 12 slices
Amount Per Serving
Calories 1465
% Daily Value*
| Serving | 1slice | |
| Calories | 146.5kcal | 7% |
| Carbohydrates | 33.3g | 11% |
| Protein | 2.7g | 5% |
| Fat | 2.7g | 4% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 23mg | 8% |
| Sodium | 131.5mg | 5% |
| Fiber | 1.6g | 6% |
| Sugar | 20g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.