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5.0 from 3 votes

Pumpkin Bars with Cream Cheese Frosting

Moist and tender, warmly spiced pumpkin bars with cream cheese frosting are the ultimate fall dessert!

Prep Time
15 mins
Cook Time
15 mins
Additional Time
3 hrs
Total Time
3 hrs 40 mins
Servings: 24 squares
Calories: 286 kcal
Course: Dessert
Cuisine: American

Ingredients

FOR THE BARS:
  • 4 eggs
  • 1 ⅔ cup granulated sugar
  • 1 cup vegetable oil
  • 1 (15 ounce) can pumpkin puree (NOT pumpkin pie filling)
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 2 teaspoons ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves
  • ¼ teaspoon allspice
  • ¼ teaspoon ground ginger
  • 1 teaspoon vanilla extract
FOR THE FROSTING:
  • 1 (8 ounce) block cream cheese, softened at room temperature
  • ¼ cup salted butter, softened at room temperature
  • 2 ½ cups Powdered sugar, sifted
  • 1 teaspoon vanilla extract

Instructions

    Cup of Yum
  1. Preheat oven to 350°F. Grease, spray with cooking spray, or line a 10 x 15-inch jelly roll pan with parchment paper (see the notes below for a different size pan). Set aside.
PREPARE THE BARS
  1. In a large bowl, use an electric mixer to combine the eggs, sugar, oil and pumpkin until smooth and completely combined; set aside.
  2. In a separate bowl, whisk (or sift) together the flour, baking powder, baking soda, salt, cinnamon, nutmeg, cloves, allspice and ginger.
  3. Add the flour mixture to the pumpkin mixture; mix until combined. Mix in the vanilla extract. Spread batter in prepared pan. Bake for 20-25 minutes, or until toothpick inserted into center comes out clean. Cool completely in pan on wire rack.
PREPARE FROSTING
  1. In a medium bowl, use an electric mixer to beat together cream cheese and butter until smooth. Gradually add powdered sugar and vanilla extract; beat until fluffy and smooth.
  2. Spread on cooled bars. Dust with extra cinnamon, if desired.

Notes

  • Sheet Pan Pumpkin Bars: instead of a 15x10-inch jelly roll pan, you can bake the bars on a larger 13x18-inch rimmed baking sheet. The bars will be a bit thinner, so they will likely require a slightly shorter baking time. Start checking them at the 15-minute mark, and leave them in the oven until a toothpick inserted in the center comes out clean.
  • Pumpkin Bars Recipe in 9x13 Pan: instead of a 15x10-inch jelly roll pan, you can bake the bars in a smaller 9x13-inch baking pan. They will be slightly thicker, so they may require a couple of extra minutes in the oven.
  • No Frosting: of course, you can skip the cream cheese frosting if you like -- the bars will still be delicious! You might like to dust the tops with a little bit of powdered sugar or a dollop of whipped cream for presentation, but that's also optional.
  • Pumpkin Bars with Nuts: add a cup of chopped walnuts or pecans directly to the batter for some extra crunch, or garnish the top of the frosted bars with toasted nuts.
  • Raisins, dried cranberries, or chocolate chips would all be tasty additions to the flavorful batter.
  • I prefer a can of Libby’s 100% pure pumpkin, but you can substitute with 1 cup of fresh homemade pumpkin puree.
  • Make sure that you use a can of 100% pure pumpkin puree, which is different from canned pumpkin pie filling. The pure pumpkin puree is unsweetened and doesn't include any spices or other seasonings.
  • Use full-fat block-style cream cheese for the frosting. The cream cheese frosting will be thin and runny if you substitute with low fat cream cheese or cream cheese spread from a tub.
  • Sift the powdered sugar to avoid any lumps in your frosting.

Nutrition Information

Serving 1bar Calories 286kcal (14%) Carbohydrates 36g (12%) Protein 3g (6%) Fat 15g (23%) Saturated Fat 11g (55%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 43mg (14%) Sodium 202mg (8%) Potassium 91mg (3%) Fiber 1g (4%) Sugar 27g (54%) Vitamin A 2984IU (60%) Vitamin C 1mg (1%) Calcium 30mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 24squares

Amount Per Serving

Calories 286

% Daily Value*

Serving 1bar
Calories 286kcal 14%
Carbohydrates 36g 12%
Protein 3g 6%
Fat 15g 23%
Saturated Fat 11g 55%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 43mg 14%
Sodium 202mg 8%
Potassium 91mg 2%
Fiber 1g 4%
Sugar 27g 54%
Vitamin A 2984IU 60%
Vitamin C 1mg 1%
Calcium 30mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.