4.7 from 9 votes
Pumpkin Bran Muffins
Filled with yummy fall flavor, these pumpkin bran muffins are made with pumpkin, bran cereal, and buttermilk! The results are oh-so-sweet!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 12 servings
Calories: 220 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 1/2 cups All-Bran Cereal
- 1/2 cup boiling water
- 1/4 cup vegetable oil
- 1 large egg
- 3/4 cup sugar
- 1 cup buttermilk
- 1 1/4 cup all purpose flour
- 1 1/4 tsp baking soda
- 1/2 tsp salt
- 3/4 cup pumpkin butter or Libby's 100% pure pumpkin (See Note 1)
- 1/2 cup chopped walnuts
- 1/2 cup Chopped Pecans
- 1/2 cup raisins
Instructions
- Preheat oven to 400˚F.
- In a large mixing bowl, pour boiling water over 1/2 cup bran cereal. Whisk in oil and set aside. In another bowl, whisk to combine egg, sugar and buttermilk.
- To the wet bran mixture, add sifted flour, baking soda, salt and remaining dry cup of bran cereal. Add the wet buttermilk mixture to bran mixture and stir to combine.
- Stir in pumpkin or pumpkin butter, nuts and raisins. Mix thoroughly to incorporate completely.
- Scoop into 12 muffin (paper lined), or greased muffin pan or baking stoneware and bake for 16-18 minutes, or until toothpick inserted into center of muffin comes out clean.
- Remove from oven and drizzle with honey (optional) and let cool. Serve as is or with butter.
Cup of Yum
Notes
- Libby's 100% pure pumpkin
- If substituting Libby's 100% pure pumpkin for pumpkin butter, add an extra 1/4 cup sugar to this recipe. You could also substitute apple butter for pumpkin butter.
Nutrition Information
Calories
220kcal
(11%)
Carbohydrates
36g
(12%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
3g
Trans Fat
0.002g
Cholesterol
18mg
(6%)
Sodium
261mg
(11%)
Potassium
248mg
(7%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
2577IU
(52%)
Vitamin C
3mg
(3%)
Calcium
72mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 220
% Daily Value*
| Calories | 220kcal | 11% |
| Carbohydrates | 36g | 12% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 18mg | 6% |
| Sodium | 261mg | 11% |
| Potassium | 248mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
| Vitamin A | 2577IU | 52% |
| Vitamin C | 3mg | 3% |
| Calcium | 72mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.