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Pumpkin Chocolate Chip Cookies (Egg-free, Grain-free, Nut-free)

These cookies are allergy-friendly and perfect for Fall!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 10
Calories: 125 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 5 tablespoons coconut flour
  • 5 tablespoons water
  • 1/4 cup arrowroot starch
  • 6 tablespoons coconut sugar
  • 1/4 cup pumpkin puree
  • 2 tablespoons melted coconut oil
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • 1/2 cup dark chocolate chips

Instructions

    Cup of Yum
  1. Preheat the oven to 350F and line a baking sheet with parchment paper. Combine the flour, water, arrowroot, sugar, pumpkin, coconut oil, and spices in a large bowl, and mix well until a thick and uniform dough is formed. (The coconut oil may clump, depending on the temperature of the water you use, so be sure to mix well until all of the clumps are gone.) Stir in the chocolate chips, then spoon the batter onto the lined baking sheet, using your hands to flatten and shape the dough-- these cookies won't spread much.
  2. Bake at 350F for 15 minutes, then remove the pan from the oven and allow the cookies to cool for at least 15 minutes before attempting to remove them from the pan. These cookies will be very soft to the touch at first, but will firm up as they cool. The final texture should be dry and firm on the outside, and moist and chewy on the inside.
  3. Store any remaining cookies in a sealed bag for up to 2 days at room temperature, or up to 2 weeks in the fridge.

Nutrition Information

Calories 125kcal (6%) Carbohydrates 17g (6%) Protein 1g (2%) Fat 6g (9%) Saturated Fat 5g (25%) Sodium 32mg (1%) Potassium 69mg (2%) Fiber 1g (4%) Sugar 8g (16%) Vitamin A 955IU (19%) Vitamin C 0.2mg (0%) Calcium 30mg (3%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 125

% Daily Value*

Calories 125kcal 6%
Carbohydrates 17g 6%
Protein 1g 2%
Fat 6g 9%
Saturated Fat 5g 25%
Sodium 32mg 1%
Potassium 69mg 1%
Fiber 1g 4%
Sugar 8g 16%
Vitamin A 955IU 19%
Vitamin C 0.2mg 0%
Calcium 30mg 3%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.