
4.9 from 27 votes
Pumpkin Chocolate Chunk Oatmeal Muffins
Bring something special to the table with this well-loved recipe.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6 jumbo
Calories: 247 kcal
Course:
Breakfast , Baked Goods
Cuisine:
American , gluten-free
Ingredients
- 2 cups rolled oats (160 grams)
- 2 coops PE Science Select Vanilla Plant Based Protein Powder (56 grams)
- 1/3 cup Guittard 64% Cacao Semi-Sweet Baking Bar, chopped (50 grams)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp pumpkin pie spice
- 3/4 cup pumpkin puree (180 grams)
- 3/4 cup unsweetened applesauce (183 grams)
- 1 egg
- 2 egg whites
- 1/2 cup unsweetened vanilla almond milk (4 fl oz)
- 3 tbsp maple syrup (1 1/2 fl oz)
- 1 tsp vanilla extract
Instructions
- Pre-heat oven to 350°. Arrange 6 jumbo non-stick, parchment muffin liners in a jumbo muffin baking tin. Set aside.
- Combine all dry ingredients except chocolate chunks. Add wet ingredients and mix until just combined, then fold in chocolate chunks. Scoop batter into baking cups.
- Bake at 350 degrees for 35 minutes or until tops just begin to brown.
Cup of Yum
Notes
- Click here or scan the barcode below to log this food in My Fitness Pal.
Nutrition Information
Serving
130g
Calories
247kcal
(12%)
Carbohydrates
36g
(12%)
Protein
13g
(26%)
Fat
6g
(9%)
Cholesterol
31mg
(10%)
Sodium
262mg
(11%)
Potassium
139mg
(4%)
Fiber
5g
(20%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 6jumbo
Amount Per Serving
Calories 247
% Daily Value*
Serving | 130g | |
Calories | 247kcal | 12% |
Carbohydrates | 36g | 12% |
Protein | 13g | 26% |
Fat | 6g | 9% |
Cholesterol | 31mg | 10% |
Sodium | 262mg | 11% |
Potassium | 139mg | 3% |
Fiber | 5g | 20% |
Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.