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Pumpkin Dip with Cream Cheese
This easy pumpkin dip is the ultimate fall treat. You just need 4 simple ingredients and 5 minutes, making it perfect for holiday gatherings!
Prep Time
5 mins
Total Time
5 mins
Servings:
10
Calories:
155 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 12 ounces cream cheese softened
- 15 ounces pumpkin puree canned
- 1 cup powdered sugar
- 1 teaspoon pumpkin pie spice
Instructions
- In the bowl of your mixer combine softened cream cheese and powdered sugar mixing until the mixture becomes smooth.
- Add the pumpkin puree and pumpkin pie spice and continue mixing until the dip is smooth and creamy.
- Serve with graham crackers, gingersnaps, or baked pie crust cookies.
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Nutrition Information
Serving
3ounces
Calories
155kcal
(8%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Cholesterol
37mg
(12%)
Sodium
112mg
(5%)
Potassium
135mg
(3%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
7075IU
(142%)
Vitamin C
2mg
(2%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10 Serving
Amount Per Serving
Calories 155
% Daily Value*
| Serving | 3ounces | |
| Calories | 155kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 37mg | 12% |
| Sodium | 112mg | 5% |
| Potassium | 135mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 7075IU | 142% |
| Vitamin C | 2mg | 2% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.