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Pumpkin Fluff Dip
Pumpkin Fluff Dip is the easiest Fall dessert recipe with lots of pumpkin flavor! Made with cream cheese, marshmallow creme and real pumpkin.
Prep Time
5 mins
Total Time
5 mins
Servings:
8
Servings
Calories:
143 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 8 ounces cream cheese , softened
- 7 ounces marshmallow creme
- 1/2 cup pumpkin puree canned
- 2 teaspoons pumpkin pie spice
Instructions
- Add cream cheese and marshmallow creme to your stand mixer.
- Blend for 1 minute until fluffy and well mixed together.
- Add in pumpkin puree and pumpkin pie spice and blend until smooth.
- Serve, immediately, with sweetened crackers and cookies.
Cup of Yum
Nutrition Information
Calories
143kcal
(7%)
Carbohydrates
24g
(8%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Cholesterol
15mg
(5%)
Sodium
123mg
(5%)
Potassium
106mg
(2%)
Fiber
1g
(4%)
Sugar
16g
(32%)
Vitamin A
2541IU
(51%)
Vitamin C
1mg
(1%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Servings
Amount Per Serving
Calories 143
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 24g | 8% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 15mg | 5% |
| Sodium | 123mg | 5% |
| Potassium | 106mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 16g | 32% |
| Vitamin A | 2541IU | 51% |
| Vitamin C | 1mg | 1% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.