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Pumpkin Granola Fruit Tarts with Vanilla Yoghurt

Crunchy pumpkin granola with walnuts and grains topped with creamy vanilla yogurt is a quick and healthy breakfast or simple but elegant dessert.

Prep Time
10 mins
Cook Time
10 mins
Total Time
27 mins
Servings: 4 tarts
Calories: 5074 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 1/2  cups  old fashioned oats
  • 1  cup  walnuts finely chopped
  • 5  tablespoons  salted butter melted
  • 1/3 cup pure pumpkin
  • 1/4  cup  honey
  • 1  teaspoon  vanilla extract
  • 1/2  teaspoon  ground cinnamon
  • ¼ teaspoon ground nutmeg
  • Mountain High vanilla yoghurt
  • Mixed fruit for topping (pears, raspberries, persimmons, pomegranate)

Instructions

    Cup of Yum
  1. Pre-heat oven to 325 degrees F.
  2. Combine oats, walnuts, melted butter, pumpkin, honey, vanilla, and spices in a bowl until thoroughly coated.
  3. Press about 1/2 cup of the mixture into 4 greased 4-inch tart pans.
  4. Bake in the center rack of the oven for about 15 to 17 minutes, or until golden.
  5. Immediately after removing the tart shells from the oven, use the back of the spoon to press down the centers of the crust to create more of an indentation, and push up the sides. It helps to reshape the crust after it bakes while still hot.
  6. Allow to cool completely in the pans before removing. Use a butter knife to gently release the sides of the crust, working around each side, then very carefully remove them from the pans. The crusts will be soft and delicate. Feel free to bake longer for a firmer crust.
  7. Fill each tart with vanilla yogurt and garnish with fruit and serve immediately.

Notes

  • Nutrition facts do not include yogurt and fruit

Nutrition Information

Calories 507.4kcal (25%) Carbohydrates 44.09g (15%) Protein 8.9g (18%) Fat 35.35g (54%) Saturated Fat 11.18g (56%) Cholesterol 37.63mg (13%) Sodium 129.36mg (5%) Potassium 292.02mg (8%) Fiber 5.75g (23%) Sugar 19.31g (39%) Vitamin A 3614.77IU (72%) Vitamin C 1.24mg (1%) Calcium 53.97mg (5%) Iron 2.52mg (14%)

Nutrition Facts

Serving: 4tarts

Amount Per Serving

Calories 5074

% Daily Value*

Calories 507.4kcal 25%
Carbohydrates 44.09g 15%
Protein 8.9g 18%
Fat 35.35g 54%
Saturated Fat 11.18g 56%
Cholesterol 37.63mg 13%
Sodium 129.36mg 5%
Potassium 292.02mg 6%
Fiber 5.75g 23%
Sugar 19.31g 39%
Vitamin A 3614.77IU 72%
Vitamin C 1.24mg 1%
Calcium 53.97mg 5%
Iron 2.52mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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