5.0 from 12 votes
Pumpkin Milkshake
This creamy milkshake tastes like a pumpkin pie in a cup! Easy to make and bursting with pumpkin flavor.
Prep Time
5 mins
Total Time
5 mins
Servings: 4
Calories: 307 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 pint vanilla ice cream
- 3/4 cup milk
- 3/4 cup pumpkin puree
- 2 teaspoons pumpkin pie spice
- 1/4 cup Graham crackers chopped but not completely crushed
Optional Toppings
- whipped topping
- pumpkin spice
- caramel ice cream topping
- chocolate chips
- Graham crackers crushed
Instructions
- Add all ingredients but the graham crackers to a blender and blend until smooth.
- Add the graham crackers and give the blender a few more pulses.
- Pour into glasses and top with your favorite toppings.
Cup of Yum
Nutrition Information
Calories
307kcal
(15%)
Carbohydrates
39g
(13%)
Protein
7g
(14%)
Fat
14g
(22%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
54mg
(18%)
Sodium
152mg
(6%)
Potassium
417mg
(12%)
Fiber
2g
(8%)
Sugar
30g
(60%)
Vitamin A
7737IU
(155%)
Vitamin C
3mg
(3%)
Calcium
230mg
(23%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 307
% Daily Value*
| Calories | 307kcal | 15% |
| Carbohydrates | 39g | 13% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 54mg | 18% |
| Sodium | 152mg | 6% |
| Potassium | 417mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 30g | 60% |
| Vitamin A | 7737IU | 155% |
| Vitamin C | 3mg | 3% |
| Calcium | 230mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.