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Pumpkin Mousse in Chocolate Cups
Pumpkin mousse has all the flavors of pumpkin cheesecake but in a light airy dessert. It's fluffy and whipped and served inside homemade chocolate cups. Not only is it absolutely delicious, it is so simple to make.
Prep Time
10 mins
Chill Time
4 hrs
Total Time
4 hrs 10 mins
Servings: 12
Calories: 261 kcal
Course:
Dessert
Ingredients
Pumpkin Mousse
- 3.4 oz. vanilla pudding mix
- 15 oz pumpkin puree
- 1 cup milk 2%
- 1 Tbsp. sugar granulated
- 1 tsp cinnamon ground
- 1 tsp nutmeg ground
- 1 tsp cloves ground
- 1 ½ cup heavy cream
Chocolate Cups
- 12 oz. chocolate chips melted
Instructions
- Melt the chocolate chips in a microwave safe glass bowl, microwaving for 60 seconds and then stirring. Continue microwaving in 30 second increments and stirring in between, until chocolate is completely melted.
- Line a cupcake pan with cupcake liners. Scoop chocolate into cupcake liners to about ¼ full, and then use the brush to paint the chocolate up the sides of the liner.
- Refrigerate for 4 hours or overnight before carefully removing the liners. A toothpick can be used to pull the liner away from the chocolate.
- Mix the vanilla pudding mix, pumpkin puree, milk, sugar and spices until smooth.
- In a separate mixing bowl, mix the heavy cream at high speed until thick.
- Fold the whipped cream into the pumpkin pudding mixture.
- Put pumpkin mousse into a piping bag and then pipe into the chocolate cups.
Cup of Yum
Nutrition Information
Serving
12
Calories
261kcal
(13%)
Carbohydrates
23g
(8%)
Protein
3g
(6%)
Fat
18g
(28%)
Saturated Fat
11g
(55%)
Cholesterol
47mg
(16%)
Sodium
41mg
(2%)
Potassium
50mg
(1%)
Fiber
1g
(4%)
Sugar
20g
(40%)
Vitamin A
534IU
(11%)
Vitamin C
1mg
(1%)
Calcium
79mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 261
% Daily Value*
| Serving | 12 | |
| Calories | 261kcal | 13% |
| Carbohydrates | 23g | 8% |
| Protein | 3g | 6% |
| Fat | 18g | 28% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 47mg | 16% |
| Sodium | 41mg | 2% |
| Potassium | 50mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 20g | 40% |
| Vitamin A | 534IU | 11% |
| Vitamin C | 1mg | 1% |
| Calcium | 79mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.