4.4 from 15 votes
Pumpkin Oat Chocolate Chip Cookie Bars
Pumpkin spice cookie bars made with oat flour and chocolate chips
Prep Time
10 mins
Cook Time
10 mins
Servings: 12 servings
Calories: 272 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 egg
- 1/3 cup melted coconut oil
- 1/2 cup pumpkin puree
- 1.5 tsp vanilla extract
- 3/4 cup maple syrup
- 2.25 cups oat flour
- 1/2 tsp salt
- 1/2 tsp baking soda
- 2 tsp pumpkin pie spice
- 3/4 cup semi-sweet chocolate chips
Instructions
- Preheat oven to 350F and line a 9x13 baking pan with parchment paper or spray with oil
- In a large mixing bowl whisk together egg, pumpkin puree, maple syrup, melted coconut oil, and vanilla extract
- In a separate mixing bowl combine oat flour, salt, baking soda, and pumpkin pie spice
- Fold dry ingredients into wet with a spatula
- Fold chocolate chips into the batter
- Spread the batter into the baking pan and top with extra chocolate chips
- Bake at 350F for 25 minutes
- Remove the cookie bars from the oven and allow to cool fully before slicing into 12 squares
- Store bars in an airtight container on the counter for up to 5 days or in the freezer for up to 3 months
Cup of Yum
Nutrition Information
Serving
12g
Calories
272kcal
(14%)
Carbohydrates
35g
(12%)
Protein
5g
(10%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
14mg
(5%)
Sodium
156mg
(7%)
Potassium
222mg
(6%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
1615IU
(32%)
Vitamin C
1mg
(1%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 272
% Daily Value*
| Serving | 12g | |
| Calories | 272kcal | 14% |
| Carbohydrates | 35g | 12% |
| Protein | 5g | 10% |
| Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 14mg | 5% |
| Sodium | 156mg | 7% |
| Potassium | 222mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 1615IU | 32% |
| Vitamin C | 1mg | 1% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.