0 from 6 votes
Pumpkin Oatmeal Breakfast Cookies
These Pumpkin Oatmeal Cookies are a wonderful, healthy breakfast cookie or afternoon snack that are made using unsweetened applesauce instead of oil.
Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 24
Calories: 146 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 1-½ cups all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon salt
- ¾ cup honey or light brown sugar
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ¼ teaspoon allspice
- 2 cups rolled oats
- 1 cup raisins
- 15 ounce canned pumpkin one can
- ½ cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1 egg beaten
- ½ cup Chopped Pecans optional
Instructions
- Preheat oven to 350° F. Spray baking sheets with cooking spray or line with parchment paper
- In a small bowl, mix all dry ingredients, plus oats, raisins and pecans in a bowl.
- In a separate large bowl, combine the pumpkin, applesauce, honey, egg and vanilla extract.
- Gradually add in the dry ingredients mixing until moistened.
- Drop cookies by spoonfuls onto baking sheets about 2” apart. If you want a more flat cookie, press with spoon.
- Bake at 350 for about 10-12 minutes. Cool on baking racks.
Cup of Yum
Nutrition Information
Serving
1cookie
Calories
146kcal
(7%)
Carbohydrates
29g
(10%)
Protein
2g
(4%)
Fat
2g
(3%)
Sodium
194mg
(8%)
Potassium
176mg
(5%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
3675IU
(74%)
Vitamin C
1.6mg
(2%)
Calcium
17mg
(2%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 146
% Daily Value*
| Serving | 1cookie | |
| Calories | 146kcal | 7% |
| Carbohydrates | 29g | 10% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Sodium | 194mg | 8% |
| Potassium | 176mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 3675IU | 74% |
| Vitamin C | 1.6mg | 2% |
| Calcium | 17mg | 2% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.