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Pumpkin Oatmeal Cookies

Soft and Chewy Pumpkin Oatmeal Cookies. Healthy recipe made with maple syrup, coconut oil, and whole grains. Easy and filled with warm spices!

Prep Time
20 mins
Cook Time
20 mins
Total Time
32 mins
Servings: 14 cookies
Calories: 185 kcal
Course: Dessert
Cuisine: American

Ingredients

For the Pumpkin Oatmeal Cookies:
  • ½ cup coconut oil
  • 1 cup white whole wheat flour (plus 2 tablespoons)
  • ¾ cup old-fashioned rolled oats
  • ½ teaspoon baking soda
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon ground cinnamon
  • ½ teaspoon kosher salt
  • ½ cup packed coconut sugar or substitute light brown sugar
  • 1 large egg yolk at room temperature
  • ½ cup pumpkin puree not pumpkin pie filling
  • ⅓ cup pure maple syrup
  • 1 teaspoon pure vanilla extract
For the Maple Glaze (optional):
  • ½ cup powdered sugar sifted
  • ½ to 1 tablespoon milk any kind of dairy or non-dairy milk you like or cream
  • 1 tablespoon pure maple syrup
  • ¼ teaspoon pure vanilla extract

Instructions

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  1. Preheat the oven to 350°F. Line two baking sheets with parchment paper or silicone baking mats. Set aside.
  2. In a microwave-safe medium bowl, melt the coconut oil and set aside to cool.
  3. In a large bowl, whisk together the flour, oats, baking soda, pumpkin pie spice, cinnamon, and salt. Set aside.
  4. To the bowl with the coconut oil, add the coconut sugar, and stir until well combined. Once combined, whisk in the egg yolk. Add the pumpkin, maple syrup, and vanilla, and whisk until the mixture is well blended. It will be very thick.
  5. Make a well in the center of the dry ingredients. Pour the wet ingredients into the well.
  6. Stir and fold the batter by hand with a rubber spatula or spoon, just until combined and the flour disappears. The dough will be very thick and will seem dry, but keep stirring and folding and it will come together. Do not overmix.
  7. With a cookie scoop or spoon, portion the dough by 2 tablespoonfuls. Roll into balls and place on the baking sheet, leaving about 1 1/2 inches between each. Lightly flatten the tops of the balls to help the cookies spread in the oven, but do not flatten them completely.
  8. Bake the cookies for 11 to 12 minutes, until very lightly browned on the edges, dry to the touch, and still appearing soft in the centers. Allow the cookies to cool 4 minutes on the baking sheet, then transfer them to a wire rack to cool completely.
  9. While the cookies cool, make the glaze: In a medium bowl, whisk together the powdered sugar, 1/2 tablespoon milk, maple syrup, and vanilla until evenly combined. If the glaze is too thick to drizzle, add additional milk 1/2 teaspoon at a time until you reach your desired consistency.
  10. To frost: Transfer the cookies to a plate or clean sheet of parchment. Dip a fork into the glaze and drizzle it over the top of the cookies in a zigzag pattern. Let the cookies sit at room temperature until the glaze sets, about 20 minutes. Enjoy!

Notes

  • TO STORE: The cookies' flavor is best on Day 2. Store leftovers in an airtight storage container lined with paper towels at room temperature for up to 1 week.
  • TO FREEZE: Freeze cookies in an airtight freezer-safe storage container for up to 3 months. Thaw overnight in the refrigerator.

Nutrition Information

Serving 1cookie, without glaze Calories 185kcal (9%) Carbohydrates 26g (9%) Protein 2g (4%) Fat 9g (14%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 14mg (5%) Potassium 69mg (2%) Fiber 2g (8%) Sugar 14g (28%) Vitamin A 1382IU (28%) Vitamin C 1mg (1%) Calcium 26mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 14cookies

Amount Per Serving

Calories 185

% Daily Value*

Serving 1cookie, without glaze
Calories 185kcal 9%
Carbohydrates 26g 9%
Protein 2g 4%
Fat 9g 14%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 14mg 5%
Potassium 69mg 1%
Fiber 2g 8%
Sugar 14g 28%
Vitamin A 1382IU 28%
Vitamin C 1mg 1%
Calcium 26mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.