4 from 3 votes
Pumpkin Pancakes
A delicious fall breakfast loaded with cinnamon, nutmeg and pumpkin.
Prep Time
10 mins
Additional Time
10 mins
Total Time
20 mins
Servings:
4
Calories:
263 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup all-purpose flour
- ½ cup pumpkin puree
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ½ cup milk cup
- ¼ cup brown sugar 1 cup
- 1 egg large
- 2 tablespoon butter melted
- cooking spray for frying
Toppings
- maple syrup
- Whipped Cream
- walnuts chopped
Instructions
- In a mixing bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg and sugar
- In another bowl, mix together the pumpkin puree, milk, egg, and melted butter until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Heat a non-stick skillet or griddle over medium heat and lightly grease it with butter or cooking spray.
- Using a cookie scoop or small ladle, pour small amounts of batter onto the skillet to form small, 3–4-inch diameter pancakes.
- Cook for 2-3 minutes on each side, or until golden brown and cooked through.
- Serve the pumpkin pancakes warm with maple syrup, whipped cream, and a sprinkle of chopped walnuts for added deliciousness.
Cup of Yum
Nutrition Information
Calories
263kcal
(13%)
Carbohydrates
42g
(14%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.2g
(10%)
Cholesterol
60mg
(20%)
Sodium
216mg
(9%)
Potassium
280mg
(6%)
Fiber
2g
(8%)
Sugar
16g
(32%)
Vitamin A
5051IU
(101%)
Vitamin C
1mg
(1%)
Calcium
115mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 263
% Daily Value*
| Calories | 263kcal | 13% |
| Carbohydrates | 42g | 14% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 60mg | 20% |
| Sodium | 216mg | 9% |
| Potassium | 280mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 5051IU | 101% |
| Vitamin C | 1mg | 1% |
| Calcium | 115mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.