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Pumpkin Puffs
4.8 from 12 votes

Pumpkin Puffs

These bite-sized Pumpkin Puffs are infused with Mexican flavor from tangy cotija cheese and rich Crema Mexicana. Plus, they’re easy to make in just 15 minutes!

Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 12 pumpkin puffs
Calories: 30 kcal
Course: Appetizer, Snacks
Cuisine: American

Ingredients

  • ⅓ cup cotija cheese crumbled
  • 2 tbsp crema mexicana
  • ⅓ cup pumpkin Canned, puree
  • 12, phyllo cup shells frozen
  • salt to taste
  • black pepper to taste
  • thyme optional for garnish, fresh
  • olive oil spray form

Instructions

    Cup of Yum
  1. Preheat oven to 375 degrees Fahrenheit.
  2. In a medium bowl, mix together the pumpkin, cotija cheese, and Crema Mexicana.
  3. Add salt and pepper, to taste, and stir until well combined.
  4. Spray a baking sheet lightly with olive oil.
  5. Spread phyllo cups out on prepared baking sheet.
  6. Fill each phyllo cup with a spoonful of pumpkin-cotija filling. Each cup should be completely full.
  7. Bake for 10 minutes, or until the phyllo dough is a light golden color.
  8. If desired, garnish each pumpkin puff with a sprig of thyme.

Nutrition Information

Calories 30kcal (2%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 2g (3%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.03g (0%) Monounsaturated Fat 0.2g (1%) Cholesterol 5mg (2%) Sodium 65mg (3%) Potassium 17mg (0%) Fiber 0.2g (1%) Sugar 0.3g (1%) Vitamin A 1088IU (22%) Vitamin C 0.3mg (0%) Calcium 26mg (3%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 12 pumpkin puffs

Amount Per Serving

Calories 30

% Daily Value*

Calories 30kcal 2%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.03g 0%
Monounsaturated Fat 0.2g 1%
Cholesterol 5mg 2%
Sodium 65mg 3%
Potassium 17mg 0%
Fiber 0.2g 1%
Sugar 0.3g 1%
Vitamin A 1088IU 22%
Vitamin C 0.3mg 0%
Calcium 26mg 3%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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