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Pumpkin Rice
This easy pumpkin rice is made with a combo of coconut milk and vegetable broth. It's creamy, flavorful and makes for the perfect fall side dish.
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings:
4
Calories:
104 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 cup coconut milk light
- 1 cup vegetable broth
- ½ cup pumpkin canned
- 1 cup white rice
- pinch of sea salt
Instructions
- Start cooking the rice by combining the coconut milk, vegetable broth, pumpkin, rice and sea salt in a medium saucepan over medium-high heat. Bring to a boil, cover and reduce heat to medium-low.
- Allow rice to simmer until the liquid is completely absorbed and rice is tender, about 15 to 20 minutes. Once cooked, stir, cover and set aside until ready to serve.
Cup of Yum
Nutrition Information
Serving
1/4 recipe
Calories
104kcal
(5%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
4g
(20%)
Sodium
75mg
(3%)
Potassium
43mg
(1%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 104
% Daily Value*
| Serving | 1/4 recipe | |
| Calories | 104kcal | 5% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 4g | 20% |
| Sodium | 75mg | 3% |
| Potassium | 43mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.