
5.0 from 9 votes
Pumpkin Spice Nice Cream
Pumpkin spice all the things? How about pumpkin nice cream? You're going to love this refreshing and delicious no churn vegan dessert.
Prep Time
10 mins
Freeze Time
2 hrs
Total Time
5 mins
Servings: 4 Servings
Calories: 225 kcal
Course:
Dessert
Cuisine:
American , Canadian
Ingredients
- 400 milliliters Thai Kitchen unsweetened coconut milk full fat or light
- 1 cup pumpkin puree unsweetened (not pumpkin pie filling)
- ½ cup pitted dates
- 1 teaspoon cinnamon
- ½ teaspoon ground ginger
- ⅛ teaspoon nutmeg
- 1/16 teaspoon ground cloves a pinch
- 1-2 tablespoons fancy molasses or maple syrup, optional
Optional Toppings
- vegan chocolate chips
- Chopped pecans or walnuts
Instructions
- Add everything (except the toppings) to a food processor or blender and process until smooth.
- Transfer to a shallow dish, and add some chocolate chips and/or chopped nuts, if using and place in the freezer for one hour.
- Remove from the freezer and give your ice cream a good mix, especially around the edges as that will freeze first. Return to the freezer for one more hour. Then serve topped with more chocolate chips and nuts, if you'd like, and enjoy.
Cup of Yum
Notes
- If your dates are very dry (happens if they've been sitting in your pantry a while), soak them in cool water for 15-20 minutes and then drain, before adding to your blender or food processor.
- For smoothest results, use a high speed food processor or blender.
- high speed
- Tastes best when consumed within 2-3 hours of freezing. However, you may keep frozen in an airtight, freezer safe container for up to 3 months. Place a sheet of plastic wrap on top of your nice cream, before sealing the lid to prevent freezer burn.
- Once frozen overnight, the nice cream will freeze solid. Remove from the freezer 15-20 minutes before you plan to enjoy, to make scooping easier.
Nutrition Information
Calories
225cal
(11%)
Carbohydrates
22g
(7%)
Protein
2g
(4%)
Fat
15g
(23%)
Saturated Fat
14g
(70%)
Sodium
41mg
(2%)
Potassium
253mg
(7%)
Fiber
4g
(16%)
Sugar
15g
(30%)
Vitamin A
9536IU
(191%)
Vitamin C
3mg
(3%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 225
% Daily Value*
Calories | 225cal | 11% |
Carbohydrates | 22g | 7% |
Protein | 2g | 4% |
Fat | 15g | 23% |
Saturated Fat | 14g | 70% |
Sodium | 41mg | 2% |
Potassium | 253mg | 5% |
Fiber | 4g | 16% |
Sugar | 15g | 30% |
Vitamin A | 9536IU | 191% |
Vitamin C | 3mg | 3% |
Calcium | 29mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.