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Pumpkin Spice Pork Tenderloin

Pumpkin Spice Pork Tenderloin is a tender, flavorful tenderloin that will fit right into your fall recipes!

Prep Time
20 mins
Cook Time
20 mins
Dry Rub Resting on Tenderloin
2 hrs
Servings: 6
Calories: 231 kcal
Course: Dinner
Cuisine: American

Ingredients

Dry Rub
  • 1 teaspoons pumpkin pie spice
  • ½ teaspoon ground mustard
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ⅛ teaspoon crushed red pepper
Pork
  • 1 boneless pork tenderloin
  • 2 tablespoons olive oil
Glaze
  • 1 cup brown sugar
  • 2 tablespoons olive oil

Instructions

    Cup of Yum
  1. Preheat the oven to 375° F.
Dry Rub
    Cup of Yum
  1. In a small bowl, combine pumpkin pie spice, ground mustard, onion powder, garlic powder, salt, pepper, and crushed red pepper. Stir and rub on all sides of the pork loin. Let rest at room temperature for up to 2 hours.
Pork
  1. Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the pork loin and sear on all sides (about 4-5 . minutes per side).
  2. Remove pork from pan and set on a cutting board.
Glaze
  1. In a small bowl, mix together the brown sugar, olive oil, and salt. Rub all over the pork loin and then return the meat back to the skillet. Transfer the skillet to the oven and bake 15-20 minutes (or until meat reaches an internal temperature of 145°F). This amount of time will vary based on how large the pork tenderloin is.

Nutrition Information

Calories 231kcal (12%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 231

% Daily Value*

Calories 231kcal 12%

* Percent Daily Values are based on a 2,000 calorie diet.