Pumpkin Yeast Bread in a Jar
Pumpkin Yeast Bread in a Jar: easy and aromatic pumpkin bread that can be preserved for later. Great homemade gift idea for holidays for your loved ones!
Ingredients
- Seven ml or 10 oz jar I use jars of different sizes, from 290 to 500 ml, or equivalent (use more if you want to preserve some bread
- 500 grams or 4 cups all-purpose flour
- 1 teaspoon salt
- 42 grams or 1.5 oz fresh yeast or 5 teaspoons dry yeast
- 5 tablespoons honey or maple syrup for vegans
- 80 ml or 1/3 cup water warm
- 300 grams or 10.5 oz pumpkin check the recipe here, puree
- 30 grams or 1 oz pumpkin seeds
- 1 teaspoon ground cinnamon
- 2 teaspoons ground ginger
- 3 cloves ground
- 1/3 teaspoon ground nutmeg
- 3 tablespoons butter depends on the size of your jars, or coconut oil for a vegan version
- 4-5 tablespoons nuts almonds, hazelnuts or cashews, ground
Instructions
- In a bowl, dissolve honey and yeast in warm water. In a bigger bowl, combine flour and salt and pour the yeast mixture in it. Mix together and let rest for 10 minutes (the dough should be dry and crumbly). Preheat the oven to 180 ºC or 350 ºF keeping the baking tray out.
- Mix the pumpkin puree, pumpkin seeds and all the spices into the dough until smooth. Let it rest in a warm place for 35 minutes or until double in size.
- Grease your jars with butter or coconut oil and sprinkle ground nuts over it. You can rotate your jars slowly in your hand to spread the ground nuts more evenly.
- Divide your dough by the amount of jars you are using. Form smooth balls and place them into the jars. If you want to preserve them, fill your jars by 1/3. If not, fill them halfway. Sprinkle with ground nuts, if desired.
- Put your jars on a cold baking tray and let rest for 8-10 more minutes or until increased in volume.
- Bake for 30 minutes. Check if they are ready by inserting a wooden toothpick in the middle of the biggest jar. If it comes out dry, they are done.Enjoy!
Notes
- Store in the fridge for up to a week.
Nutrition Information
Nutrition Facts
Serving: 10 servings
Amount Per Serving
Calories 297
% Daily Value*
| Calories | 297kcal | 15% |
| Carbohydrates | 48g | 16% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Sodium | 237mg | 10% |
| Potassium | 199mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 4670IU | 93% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 23mg | 2% |
| Iron | 3.4mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.