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Puto flan
Two loved Filipino dessert in one! Puto Flan is a combo of Leche Flan and Puto! Get the recipe now!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 12 pieces
Calories: 163 kcal
Course:
Dessert
Cuisine:
Asian , Filipino
Ingredients
- butter - melted, for greasing the molds
EGG CUSTARD
- 4 egg yolks
- ¾ cup sweetened condensed milk
- 1 tablespoon vanilla extract
PUTO BATTER
- 2 egg whites
- ½ cup fresh milk
- 1 cup all-purpose flour
- ½ cup sugar
- ½ tablespoon baking powder
Instructions
- Brush the molds with some melted butter.
- In a bowl, whisk together the egg yolks, sweetened condensed milk, and vanilla extract until well combined.
- Fill in about a third of each mold with the custard mixture. Steam for 5 minutes.
- Meanwhile, prepare the Puto batter. First, beat the egg whites with an electric mixer until soft peak forms. Then add the fresh milk while continuously beating. Add the flour, sugar and baking powder and beat for another minute or two.
- Pour some Puto batter on top of the steamed custard to fill about ¾ of the mold. Steam for another 10-12 minutes or until an inserted toothpick comes out clean.
- Let them cool down a bit before removing from the molds.
Cup of Yum
Nutrition Information
Calories
163kcal
(8%)
Carbohydrates
27g
(9%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
72mg
(24%)
Sodium
40mg
(2%)
Potassium
160mg
(5%)
Fiber
0g
(0%)
Sugar
19g
(38%)
Vitamin A
155IU
(3%)
Vitamin C
0.5mg
(1%)
Calcium
97mg
(10%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 12pieces
Amount Per Serving
Calories 163
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 27g | 9% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 72mg | 24% |
| Sodium | 40mg | 2% |
| Potassium | 160mg | 3% |
| Fiber | 0g | 0% |
| Sugar | 19g | 38% |
| Vitamin A | 155IU | 3% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 97mg | 10% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.