4.8 from 24 votes
Quick and Easy Air Fryer Meatballs
Air fryer meatballs are tender, juicy, and delicious! They are SOO good and this will be a recipe that your family will want you to make again and again!
Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 4 people
Calories: 284 kcal
Course:
Main Course , Appetizer , Dinner
Cuisine:
American
Ingredients
- 1 pound lean ground beef
- 1/2 small onion diced
- 3 cloves garlic minced
- 1/4 cup grated Parmesan cheese
- 1/2 cup Italian breadcrumbs
- 2 Tablespoons parsley chopped
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 large egg
- 1/2 cup milk
Instructions
- In a medium sized bowl combine the ground beef, onion, garlic, parmesan cheese, breadcrumbs, parsley, salt, pepper, egg and milk.
- Shape into 2-inch sized meatballs. Place in the basket of your air fryer in an even layer.
- Cook at 400 degrees for 10-12 minutes or until cooked throughout.
Cup of Yum
Nutrition Information
Calories
284kcal
(14%)
Carbohydrates
14g
(5%)
Protein
32g
(64%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
126mg
(42%)
Sodium
694mg
(29%)
Potassium
527mg
(15%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
369IU
(7%)
Vitamin C
4mg
(4%)
Calcium
158mg
(16%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 284
% Daily Value*
| Calories | 284kcal | 14% |
| Carbohydrates | 14g | 5% |
| Protein | 32g | 64% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 126mg | 42% |
| Sodium | 694mg | 29% |
| Potassium | 527mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 369IU | 7% |
| Vitamin C | 4mg | 4% |
| Calcium | 158mg | 16% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.