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Quick and Easy Antipasto Salad
Antipasto salad is a vibrant and colorful dish, featuring a medley of Italian flavors that come together in just 30 minutes. Perfect for busy nights, it’s filled with fresh vegetables, tangy cheeses, and savory meats, making every bite a delightful experience.
Prep Time
20 mins
Chill Time
1 hr
Total Time
1 hr 20 mins
Servings:
8
Servings
Calories:
325 kcal
Course:
Side Dish
Cuisine:
Italian
Ingredients
- 1 pint tomatoes halved, cherry or grape
- 1 cup salami sliced or cubed
- 8 ounces mozzarella cheese halved, fresh, pearls
- 1/2 cup black olive sliced
- 1/2 cup green olives pitted, whole
- 1/2 cup kalamata olive
- 1/2 cup artichoke hearts roughly chopped
- 1/4 cup Pepperoncini roughly chopped
- 1/2 medium red onion diced
- 1/4 cup basil for garnish, chopped, fresh
- 8 cups romaine lettuce chopped
Italian Dressing
- 1/2 cup extra-virgin olive oil
- 1/4 cup red wine vinegar
- 2 teaspoons yellow mustard
- 1 teaspoon lemon juice
- 2 teaspoons Italian seasoning
- 1 teaspoon granulated sugar
- 1/2 teaspoon garlic powder
- Pinch red pepper flakes crushed
Instructions
- In a small mixing bowl, make your dressing by whisking together olive oil, vinegar, mustard, lemon juice, Italian seasoning, sugar, garlic powder, and red pepper flakes.
- In a bowl, add in tomatoes, salami, mozzarella balls, olives, artichoke hearts, pepperoncini and red onion. Drizzle dressing over the ingredients. Toss to combine.
- Cover bowl with plastic wrap and refrigerate for 1 hour before serving.
- Serve on a bed of lettuce and garnish with basil.
Cup of Yum
Nutrition Information
Calories
325kcal
(16%)
Carbohydrates
7g
(2%)
Protein
10g
(20%)
Fat
30g
(46%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
15g
(75%)
Cholesterol
21mg
(7%)
Sodium
803mg
(33%)
Potassium
328mg
(7%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
3850IU
(77%)
Vitamin C
16mg
(18%)
Calcium
149mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Servings
Amount Per Serving
Calories 325
% Daily Value*
| Calories | 325kcal | 16% |
| Carbohydrates | 7g | 2% |
| Protein | 10g | 20% |
| Fat | 30g | 46% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 15g | 75% |
| Cholesterol | 21mg | 7% |
| Sodium | 803mg | 33% |
| Potassium | 328mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 3850IU | 77% |
| Vitamin C | 16mg | 18% |
| Calcium | 149mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.