0 from 45 votes
Quick and Easy Chicken Parm
If you’re looking for the perfect way to get a family dinner on the table without spending hours in the kitchen and without a ton of dishes to wash, you’ll love this Weeknight Chicken Parmesan!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6 servings
Calories: 370 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 24 ounces breaded chicken strips frozen
- 28 ounces pasta sauce
- 2 cups shredded Mozzarella cheese
- ¼ cup shredded Parmesan cheese
- 1 tablespoon chopped fresh basil
- 1 tablespoon chopped fresh parsley
- 1 pound spaghettini cooked according to package
- 1 tablespoon olive oil
- fresh herbs for garnish
Instructions
- Preheat oven to 400°F.
- Stir 1 tablespoon each fresh basil & parsley into pasta sauce. Heat sauce on low while chicken is cooking.
- Place the chicken strips on a baking pan and cook for 15 to 20 minutes or according to package directions.
- Remove from oven and turn the oven up to 450°F.
- Spoon about 1 tablespoon pasta sauce on each chicken strip. Divide cheeses over chicken and bake an additional 5 minutes or until cheese is melted.
- Meanwhile, boil pasta in salted water according to package directions. Toss with olive oil.
- To serve, place 1 serving of pasta on a plate, top with 1 spoonful of pasta sauce and cheesy chicken breast strips.
Cup of Yum
Nutrition Information
Calories
370
(19%)
Carbohydrates
57g
(19%)
Protein
23g
(46%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
9mg
(3%)
Sodium
352mg
(15%)
Potassium
208mg
(6%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
290IU
(6%)
Vitamin C
0.9mg
(1%)
Calcium
427mg
(43%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 370
% Daily Value*
| Calories | 370 | 19% |
| Carbohydrates | 57g | 19% |
| Protein | 23g | 46% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 9mg | 3% |
| Sodium | 352mg | 15% |
| Potassium | 208mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 290IU | 6% |
| Vitamin C | 0.9mg | 1% |
| Calcium | 427mg | 43% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.