5.0 from 6 votes
Quick and Easy Garlic Lo Mein Dinner Recipe
This satisfying Beef Lo Mein recipe is a fraction of the cost with all of the flavor. Best of all, it’s ready to eat in just 20 minutes.
Total Time
25 mins
Servings: 4
Calories: 403 kcal
Course:
Dinner
Ingredients
- 8 ounces Lo Mein Noodles
- 8 ounces flank steak
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 tablespoon minced garlic
- 1 medium carrot cut into matchsticks
- 3 cups broccoli florets
- 1 tablespoon sesame seeds optional
Sauce
- 2 tablespoon soy sauce
- 2 tablespoon hoisin sauce
- 1/4 cup brown sugar
- 1/2 teaspoon ground ginger
- 1 teaspoon sesame oil
Instructions
- Prepare the noodles according to the package directions.
- Cut flank steak into thin strips, about 2 x 1/4 inch..
- In a medium bowl, mix 1 tablespoon of cornstarch and 1 tablespoon of soy sauce.
- Toss the beef strips in the soy sauce mixture and marinate for 10 minutes to tenderize.
- In a medium bowl, mix 2 tablespoons soy sauce, hoisin sauce, sugar and ginger. Reserve.
- Place a large skillet or wok over medium-high heat and add vegetable oil.
- When the oil is hot, add the beef strips and stir fry for 2-3 minutes until the beef is no longer pink.
- Add the minced garlic, sliced carrots and broccoli. Stir fry for 5 minutes or until vegetables are tender.
- Add lo mein to the beef and vegetable mixture and toss with the reserved lo mein sauce and sesame oil.
- Garnish with sesame seeds and serve immediately.
Cup of Yum
Nutrition Information
Calories
403kcal
(20%)
Carbohydrates
66g
(22%)
Protein
21g
(42%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
34mg
(11%)
Sodium
1113mg
(46%)
Potassium
486mg
(14%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
426IU
(9%)
Vitamin C
62mg
(69%)
Calcium
84mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 403
% Daily Value*
| Calories | 403kcal | 20% |
| Carbohydrates | 66g | 22% |
| Protein | 21g | 42% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 34mg | 11% |
| Sodium | 1113mg | 46% |
| Potassium | 486mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 426IU | 9% |
| Vitamin C | 62mg | 69% |
| Calcium | 84mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.