5 from 6 votes
Quick and Easy Sauteed Canned Green Beans Recipe
These garlic green beans are one of the easiest canned green bean recipes. It’s quick and easy to make for a super flavorful side dish.
Prep Time
2 mins
Cook Time
5 mins
Total Time
7 mins
Servings:
4
Calories:
66 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 tablespoon neutral cooking oil generic cooking oil
- 2 cans green beans about 1 lb, canned
- 3 garlic sliced into thin pieces, cloves
- salt to taste
Instructions
- Drain and rinse the canned green beans thoroughly.
- Add oil to a large pan over high heat. Once hot, add garlic. Saute for about 1 minute until fragrant.
- Add canned green beans and cook for about 5 minutes or until the green beans are cooked to your desired tenderness.
Cup of Yum
Nutrition Information
Calories
66kcal
(3%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Sodium
7mg
(0%)
Potassium
240mg
(5%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
782IU
(16%)
Vitamin C
14mg
(16%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 66
% Daily Value*
| Calories | 66kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Sodium | 7mg | 0% |
| Potassium | 240mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 782IU | 16% |
| Vitamin C | 14mg | 16% |
| Calcium | 42mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.