
5.0 from 6 votes
Quick and Easy Sauteed Canned Green Beans Recipe
These garlic green beans are one of the easiest canned green bean recipes. It’s quick and easy to make for a super flavorful side dish.
Prep Time
2 mins
Cook Time
2 mins
Total Time
7 mins
Servings: 4
Calories: 66 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 tablespoon oil
- 2 cans canned green beans (about 1 lb)
- 3 garlic cloves (sliced into thin pieces)
- salt to taste
Instructions
- Drain and rinse the canned green beans thoroughly.
- Add oil to a large pan over high heat. Once hot, add garlic. Saute for about 1 minute until fragrant.
- Add canned green beans and cook for about 5 minutes or until the green beans are cooked to your desired tenderness.
Cup of Yum
Nutrition Information
Calories
66kcal
(3%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Sodium
7mg
(0%)
Potassium
240mg
(7%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
782IU
(16%)
Vitamin C
14mg
(16%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 66
% Daily Value*
Calories | 66kcal | 3% |
Carbohydrates | 8g | 3% |
Protein | 2g | 4% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Trans Fat | 1g | 50% |
Sodium | 7mg | 0% |
Potassium | 240mg | 5% |
Fiber | 3g | 12% |
Sugar | 4g | 8% |
Vitamin A | 782IU | 16% |
Vitamin C | 14mg | 16% |
Calcium | 42mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.