4.7 from 102 votes
Quick Apple and Cottage Cheese Muffins
These Apple and Cottage Cheese Muffins are quickly mixed, quickly baked - and quickly eaten! They can be transported easily to eat on the go, in the office, or at school.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 12 muffins
Calories: 185 kcal
Course:
Breakfast , Snacks , Baked Goods
Cuisine:
American
Ingredients
- 1 ½ cups whole-wheat flour or all-purpose flour
- ½ cup white sugar (organic for vegan-friendly)
- ½ tsp baking powder
- ½ tsp baking soda
- 1 pinch salt
- 1 cup cottage cheese at 1% M.G.
- 1 cup apples grated
- ¼ cup oil
- ¼ cup milk
- 1 ½ tsp ground cinnamon
- 1 egg
- 1 tsp vanilla extract
Topping
- ¼ cup brown sugar
- ½ cup oatmeal
- ¼ cup butter melted
Instructions
- Preheat the oven to 375°F. Line a muffin tin with paper liners.
- In a large bowl, combine dry ingredients—flour, sugar, baking powder, baking soda, and salt.
- In another bowl, mix remaining ingredients. Pour wet mixture over dry ingredients and blend until dough is smooth.
- Pour into muffin tins.
- Mix together the ingredients for the topping and sprinkle on top of the muffins.
- Place muffin tin in the oven and bake for about 20 minutes.
Cup of Yum
Nutrition Information
Calories
185kcal
(9%)
Carbohydrates
28g
(9%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
18mg
(6%)
Sodium
145mg
(6%)
Potassium
117mg
(3%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Vitamin A
68IU
(1%)
Vitamin C
1mg
(1%)
Calcium
51mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 185
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 28g | 9% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 18mg | 6% |
| Sodium | 145mg | 6% |
| Potassium | 117mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 68IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 51mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.