Quick Beef Chili Recipe (Instant Pot, Stove or Slow Cooker)
This Quick Beef Chili Recipe incorporates ground beef with beans, tomatoes, and a blend of spices, cooked using varied methods including Instant Pot, stove, or slow cooker. The addition of beer or broth and spices like cumin, chili powder, and paprika create a balanced chili with moderate heat. The recipe allows flexibility with toppings such as avocado, sour cream, and cheese to complement the hearty, savory chili base.
Ingredients
- 1 pound ground beef (93% lean)
- red onion chopped onions and cilantro leaves; lime wedges
- cilantro
- lime
- sour cream
- cheddar cheese
- avocado
- 1 teaspoon kosher salt (plus more to taste)
- 1/2 onion chopped, small
- 1 red bell pepper chopped, medium
- 1 ounce can black beans rinsed, drained, reduced-sodium
- 1 ounce can diced tomatoes with green chilies drained, mild
- 1/2 cup tomato sauce canned
- 3/4 cup light beer Or swap for 3/4 cups reduced-sodium beef broth (check labels for GF, such as corona light
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- black pepper (to taste)
Instructions
- Press saute on the Instant Pot, brown the beef and season with salt. Cook breaking beef into 3/4-inch crumbles and stirring occasionally, 5 minutes.
- Heat a large pot on medium-high heat, brown the beef and season with salt. Cook breaking beef into 3/4-inch crumbles and stirring occasionally, 5 minutes.
- Brown the meat then cook on low 8 hours. Taste for salt and adjust as needed, serve with toppings, as desired.
- Add the onion and bell pepper and cook 1 to 2 minutes. Add the beans, tomatoes, tomato sauce, beer and spices.
- Add the onion and bell pepper and cook 1 to 2 minutes. Add the beans, tomatoes, tomato sauce, beer and spices.
- Cover and cook on high pressure 20 minutes to blend the flavors. Natural release. Taste for salt and adjust as needed, serve with toppings, as desired.
- Cover and cook low heat at least 60 minutes to blend the flavors, stirring occasionally. Taste for salt and adjust as needed, serve with toppings, as desired.
Notes
- Use alcohol-free beer or beef broth if avoiding alcohol when cooking.
- Swap black beans for kidney beans or white beans as preferred.
- Add jalapeno or increase chili powder to enhance spiciness.
- Chili can be frozen up to 3 months; thaw overnight in refrigerator before reheating.
- Store cooked chili in the refrigerator for up to 4 days.
Nutrition Information
Nutrition Facts
Serving: 4 Servings
Amount Per Serving
Calories 312
% Daily Value*
| Serving | 11/2 cups | |
| Calories | 312kcal | 16% |
| Carbohydrates | 22.5g | 8% |
| Protein | 31.5g | 63% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 71mg | 24% |
| Sodium | 629.5mg | 26% |
| Fiber | 8.5g | 34% |
| Sugar | 2.5g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.