0 from 36 votes
Quick & Easy Black Pepper Beef
Black Pepper Beef. Savory black pepper sauce stir fried with tender beef with green peppers, red peppers and onion. The perfect weeknight dinner that only takes 30 minutes or less to make!
Prep Time
25 mins
Cook Time
25 mins
Total Time
30 mins
Servings: 2
Calories: 268 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- ½ lb flank steak thinly sliced (or sub with any beef steak of choice)
- ½ large red bell pepper diced
- ½ large green bell pepper diced
- ½ medium onion julienned
- 1 tablespoon vegetable oil
Marinade:
- 4 cloves garlic minced
- 2 teaspoon Regular soy sauce
- 2 teaspoon dark soy sauce
- 2 teaspoon Shaoxing wine or Dry Sherry wine
- 1.5 teaspoon cornstarch or potato starch or tapioca starch
- ½ teaspoon black pepper
- ½ teaspoon white sugar or brown sugar
- ¼ teaspoon baking soda
- 1 tablespoon vegetable oil
Sauce:
- 1 tablespoon oyster sauce
- 1 tablespoon dark soy sauce
- 1 tablespoon Regular soy sauce
- ½ teaspoon black pepper
- 1 teaspoon Shaoxing wine or Dry Sherry wine
- 1 tablespoon cornstarch or potato starch or tapioca starch
- ½ cup chicken stock or beef stock/vegetable stock
Instructions
- In a large bowl, marinate thinly sliced flank steak in Marinade ingredients (as listed above) for 15 minutes.
- In a small bowl, combine Sauce ingredients (as listed above).
- In a hot wok or large skillet on medium-high heat, add vegetable oil. Fry beef until cooked. Remove and set aside.
- Fry onions and red bell peppers for a little bit, about 30 seconds. Cook until tender but crisp. Do not over cook them.
- Pour in sauce. Allow sauce to simmer and thicken, about 1-2 minutes.
- Once sauce is thickened, toss back in cooked beef. Serve and enjoy!
Cup of Yum
Nutrition Information
Calories
268kcal
(13%)
Carbohydrates
21g
(7%)
Protein
31g
(62%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
70mg
(23%)
Sodium
2210mg
(92%)
Potassium
760mg
(22%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
1447IU
(29%)
Vitamin C
89mg
(99%)
Calcium
66mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 268
% Daily Value*
| Calories | 268kcal | 13% |
| Carbohydrates | 21g | 7% |
| Protein | 31g | 62% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 70mg | 23% |
| Sodium | 2210mg | 92% |
| Potassium | 760mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 1447IU | 29% |
| Vitamin C | 89mg | 99% |
| Calcium | 66mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.