0 from 6 votes
Quick & Easy Chinese Chicken Potato Stew
Tender chicken stew with hearty potatoes and carrots in a savory gravy. This quick Chinese chicken potato stew is ready in 30 minutes and made in one-pot with simple ingredients! A great main for the family to enjoy!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 2
Calories: 823 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 6 chicken drumsticks or bone-in skin-on chicken thighs
- 3.5 cups Yukon gold potatoes peeled and chopped
- 1 medium carrot peeled and chopped
- 1 small onion chopped
- 3 cups water or chicken/beef/vegetable stock
- 2 green onion chopped
- 1 tablespoon vegetable oil or any neutral oil
Sauce:
- 2 tablespoon Regular soy sauce
- 1 tablespoon dark soy sauce
- 1 tablespoon oyster sauce or sub with vegetarian stir fry sauce
- 1 tablespoon white granulated sugar
- 3 cloves garlic minced
- ½ tablespoon sesame oil
- ¼ teaspoon black pepper or white pepper
Instructions
- In a small bowl, combine sauce ingredients. Set aside.
- In a large pot over medium high heat, add cooking oil followed by onions. Fry until translucent.
- Next add chicken drumsticks and allow them to brown a bit on each side.
- Throw in peeled and chopped potatoes and carrots, let them fry for a couple of minutes.
- Add sauce, followed by water or stock. Mix everything together. Bring to a boil and then reduce to medium heat. Simmer for 20 - 25 minutes covered, or until potatoes are fork tender, stirring occasionally. If you want a very thick stew sauce, remove the lid and simmer over medium heat for the same time, stirring occasionally.
- Remove off heat. Garnish with green onions. Enjoy!
Cup of Yum
Nutrition Information
Calories
823kcal
(41%)
Carbohydrates
85g
(28%)
Protein
52g
(104%)
Fat
31g
(48%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
7g
Monounsaturated Fat
14g
Trans Fat
1g
Cholesterol
209mg
(70%)
Sodium
2056mg
(86%)
Potassium
2351mg
(67%)
Fiber
11g
(44%)
Sugar
13g
(26%)
Vitamin A
5580IU
(112%)
Vitamin C
82mg
(91%)
Calcium
122mg
(12%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 823
% Daily Value*
| Calories | 823kcal | 41% |
| Carbohydrates | 85g | 28% |
| Protein | 52g | 104% |
| Fat | 31g | 48% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 1g | 50% |
| Cholesterol | 209mg | 70% |
| Sodium | 2056mg | 86% |
| Potassium | 2351mg | 50% |
| Fiber | 11g | 44% |
| Sugar | 13g | 26% |
| Vitamin A | 5580IU | 112% |
| Vitamin C | 82mg | 91% |
| Calcium | 122mg | 12% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.