Quick & Easy Fish Cake Udon Stir Fry
This stir fry combines udon noodles with sliced fish cakes, baby bok choy, and aromatics like garlic and green onion in a savory sauce made from soy, oyster sauce, mirin, vinegar, and sugar. The dish is cooked quickly, tossing all ingredients together until evenly coated and heated through. It offers a balanced mix of tender noodles, savory fish cake, and fresh greens in a slightly sweet and tangy sauce.
Ingredients
- 1.10 lb Udon Noodle frozen kind recommended (or sub with fresh udon & prepare to package directions)
- 4 oz fish cakes sliced into ½-inch thick pieces (or sub with halved fish balls)
- 2 cups baby bok choy ends trimmed, washed and strained
- 2 green onions finely chopped
- 3 cloves garlic minced
- 1 tablespoon vegetable oil or any neutral oil
Noodle Sauce
- 1 tablespoon soy sauce regular
- 1 tablespoon dark soy sauce
- 1 tablespoon oyster sauce or vegetarian stir fry sauce
- 1 tablespoon mirin
- 1 tablespoon rice vinegar or apple cider vinegar
- 2 teaspoon granulated sugar or cane sugar, white
- ¼ teaspoon black pepper or white pepper
Instructions
- In a small bowl, combine the noodle sauce ingredients as listed above and set aside.
- In a large bowl, soak frozen udon noodles in hot boiling water just until loosened for 30 seconds. Strain the noodles and set aside.
- Heat vegetable oil in a large pan on medium high heat. Fry garlic and green onion until fragrant, about 10 seconds.
- Toss in bok choy and sliced fish cakes and fry until fish cakes are cooked through, about 5 minutes.
- Toss in the udon noodles with the noodle sauce until well combined with other ingredients. Remove off heat and enjoy!
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 1057
% Daily Value*
| Calories | 1057kcal | 53% |
| Carbohydrates | 185g | 62% |
| Protein | 65g | 130% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 57mg | 19% |
| Sodium | 4528mg | 189% |
| Potassium | 440mg | 9% |
| Fiber | 17g | 68% |
| Sugar | 32g | 64% |
| Vitamin A | 10801IU | 216% |
| Vitamin C | 112mg | 124% |
| Calcium | 300mg | 30% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.