0 from 6 votes
Quick Spinach Salad with Peach Dressing
This creamy poppy seed dressing and quick spinach salad are always a huge hit and a total crowd pleaser. Easy and packed with flavor!
Prep Time
15 mins
Total Time
15 mins
Servings: 8 people
Calories: 329 kcal
Course:
Side Dish , Salad
Cuisine:
American
Ingredients
For the Salad
- 10 oz bag of spinach
- 16 oz bag of coleslaw
- 1 cup dried cranberries amount is your preference
- 1 cup honey roasted or candied peanuts or sunflower seeds, amount is your preference
- 1 recipe peach vinaigrette dressing recipe follows
For the Peach Vinaigrette Dressing
- ¼ cup olive oil
- ¼ cup mayonnaise
- ¼ cup apple cider vinegar
- 2 tablespoons lemon juice
- ¼ cup sugar
- ¾ cup peaches diced, skins on
- ¼ teaspoon dry mustard
- 2 tablespoons poppy seeds
Instructions
For the Dressing
- Combine all ingredients besides the poppy seeds.
- Blend in a food processor, blender, or with an immersion blender until smooth.
- Stir in poppy seeds.
Cup of Yum
For the Salad
- Toss the spinach and coleslaw together in a large bowl.
- Start by adding 1 cup each of dried cranberries and peanuts, adjust to your personal preference from there.
- Add the dressing gradually, tossing periodically. Use as much as you prefer. I usually use close to a full recipe.
Nutrition Information
Calories
329kcal
(16%)
Carbohydrates
29g
(10%)
Protein
6g
(12%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Cholesterol
2mg
(1%)
Sodium
211mg
(9%)
Potassium
472mg
(13%)
Fiber
5g
(20%)
Sugar
20g
(40%)
Vitamin A
3425IU
(69%)
Vitamin C
33.1mg
(37%)
Calcium
102mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 329
% Daily Value*
| Calories | 329kcal | 16% |
| Carbohydrates | 29g | 10% |
| Protein | 6g | 12% |
| Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 2mg | 1% |
| Sodium | 211mg | 9% |
| Potassium | 472mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 20g | 40% |
| Vitamin A | 3425IU | 69% |
| Vitamin C | 33.1mg | 37% |
| Calcium | 102mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.