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Quinoa Brittle
4.9 from 196 votes

Quinoa Brittle

Quinoa Brittle is a baked snack bar combining white quinoa, chopped pecans, gluten-free rolled oats, chia seeds, and coconut sugar, bound together with coconut oil and maple syrup. Baking the mixture evenly results in a crunchy, golden brittle with a balance of nutty and sweet flavors. The recipe highlights careful spreading and timing to achieve the right texture without burning.

Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Servings: 10
Calories: 157 kcal
Course: Dessert, Snacks
Cuisine: Vegan

Ingredients

  • 1/2 cup white quinoa if desired, use "sprouted" quinoa for improved digestibility // we love Tru Roots organic brand, uncooked
  • 3/4 cup pecans chopped
  • 1/4 cup gluten-free rolled oats
  • 2 Tbsp chia seeds
  • 2 Tbsp coconut sugar
  • 1 pinch salt optional, sea salt
  • 2 Tbsp coconut oil
  • 1/2 cup maple syrup

Instructions

    Cup of Yum
  1. Preheat oven to 325 degrees F (162 C) and line a baking sheet with parchment paper, ensuring it covers the entire surface and all the edges (to prevent spill over).
  2. Add quinoa, pecans, oats, chia seeds, coconut sugar, and salt (optional) to a mixing bowl - stir to combine.
  3. To a small saucepan, add coconut oil and maple syrup. Warm over medium-low heat for 2-3 minutes, stirring occasionally until the two are totally combined and there is no visible separation.
  4. Pour over the dry ingredients and stir to thoroughly combine and coat. Arrange on parchment-lined baking sheet and spread into an even layer with a metal spoon. Try to get it as even as possible, or the edges will burn and the center won’t crisp up (see photo).
  5. Bake for 15 minutes, then turn the pan around to ensure even browning. Bake 5-10 minutes more and watch carefully as to not burn. You'll know it's done when uniformly deep golden brown in color and very fragrant. The edges may appear to be getting too brown, but they’re just getting crisp and caramelized, so don’t be afraid of that!
  6. Let cool completely before breaking into bite-size pieces with a sharp knife or your fingers.
  7. Once completely cooled, store leftovers in a sealed bag or container at room temperature for 1 week or in the freezer for up to 1 month. This makes an excellent holiday dessert or gift!

Notes

  • Ensure the brittle is spread evenly on the baking sheet to avoid burnt edges and undercooked center.
  • Watch baking time carefully after 20 minutes, as the brittle can burn quickly at the end.
  • Allow the brittle to cool completely on the baking sheet to harden before breaking into pieces.
  • Use sprouted quinoa if preferred for better digestibility.
  • Nutrition information is a rough estimate and can vary based on ingredient brands.

Nutrition Information

Serving 1serving Calories 157 (8%) Carbohydrates 17.2g (6%) Protein 2.9g (6%) Fat 9.6g (15%) Saturated Fat 3.1g (16%) Trans Fat 0g (0%) Cholesterol 0mg (0%) Sodium 25mg (1%) Fiber 2.4g (10%) Sugar 7.5g (15%)

Nutrition Facts

Serving: 10 Serving

Amount Per Serving

Calories 157

% Daily Value*

Serving 1serving
Calories 157 8%
Carbohydrates 17.2g 6%
Protein 2.9g 6%
Fat 9.6g 15%
Saturated Fat 3.1g 16%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Fiber 2.4g 10%
Sugar 7.5g 15%

* Percent Daily Values are based on a 2,000 calorie diet.