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Rainbow Noodle Salad with Fruity Ginger Soy Vinaigrette
This rainbow noodle salad recipe is made with soba noodles, tons of fresh, crisp veggies, and an amazing homemade ginger dressing made with citrus juice.
Prep Time
35 mins
Cook Time
35 mins
Total Time
45 mins
Servings: 8
Calories: 202 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
For the dressing:
- ¼ cup olive oil
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce
- 3 tablespoons rice vinegar
- 1 tablespoon minced ginger
- ½ cup coconut water (or coconut water/juice blend)
- 1 teaspoon crushed red pepper flakes
- 1 teaspoon salt (or to taste)
For the salad:
- 8 oz. soba noodles (dried & uncooked)
- ¼ red cabbage (shredded)
- 1 red bell pepper (julienned)
- 2 medium carrots (julienned)
- 1 cucumber (de-seeded and julienned)
- 1 yellow tomato (de-seeded and sliced, or 1 pint yellow cherry tomatoes, halved)
- 1/3 cup cilantro (chopped)
- 1/3 cup scallions (chopped)
- 1/3 cup basil (chopped)
Instructions
- Whisk together all the dressing ingredients and set aside. Cook the soba according to the package directions, and rinse thoroughly in cold water. Toss together all the noodles, vegetables, herbs, and dressing. Serve!
Cup of Yum
Nutrition Information
Calories
202kcal
(10%)
Carbohydrates
28g
(9%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Sodium
681mg
(28%)
Potassium
325mg
(9%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
3545IU
(71%)
Vitamin C
37.5mg
(42%)
Calcium
40mg
(4%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 202
% Daily Value*
| Calories | 202kcal | 10% |
| Carbohydrates | 28g | 9% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Sodium | 681mg | 28% |
| Potassium | 325mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 3545IU | 71% |
| Vitamin C | 37.5mg | 42% |
| Calcium | 40mg | 4% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.