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4.9 from 21 votes

Rainbow Salad

A light and colorful rainbow salad with purple cabbage, cucumbers, peppers, tomatoes, mushrooms, olive oil and lemon. Easy, flavorful, vegan.

Prep Time
30 mins
Total Time
30 mins
Servings: 8 servings
Calories: 85 kcal
Course: Salad
Cuisine: Middle Eastern

Ingredients

  • 1/2 small red cabbage, shredded in small pieces
  • 3 small ripe tomatoes, diced
  • 1 whole yellow bell pepper, seeded and diced
  • 1 pound Persian cucumbers, diced small with skin on
  • 4 ounces small white button mushrooms, sliced
  • 3/4 cup Kalamata olives, pitted
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1/4 teaspoon Sea salt, or more to taste

Instructions

    Cup of Yum
  1. Combine all vegetables in a large mixing bowl and mix well.In a small mixing bowl, combine lemon juice, olive oil and salt. Pour over the chopped vegetables and toss to coat. Serve.

Notes

  • You will also need: Mixing bowls

Nutrition Information

Calories 85kcal (4%) Carbohydrates 8g (3%) Protein 2g (4%) Fat 5g (8%) Sodium 288mg (12%) Potassium 370mg (11%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 1060IU (21%) Vitamin C 40.8mg (45%) Calcium 43mg (4%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 85

% Daily Value*

Calories 85kcal 4%
Carbohydrates 8g 3%
Protein 2g 4%
Fat 5g 8%
Sodium 288mg 12%
Potassium 370mg 8%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 1060IU 21%
Vitamin C 40.8mg 45%
Calcium 43mg 4%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.