5.0 from 153 votes
													
												Ramen Noodle Salad Recipe
Ramen noodle salad is a delicious side dish that's perfect for a picnic, barbecue, or easy weeknight dinner. It's made with two types of cabbage, toasted ramen noodles, crunchy cashews, mini mandarin oranges, and a sweet and tangy sesame dressing.
Prep Time
														20 mins
													Cook Time
														20 mins
													Total Time
														28 mins
													
													Servings:  6 servings
												
																																				
													Calories:  315 kcal
												
																								
																								
																								
													Course:  
																											Salad 																									
																								
																								
																								
													Cuisine:  
																											Asian 																									
																							Ingredients
- 2 ounce packages of ramen noodles seasoning packet discarded or saved for another use
 - ½ cup cashews bonus if they're spicy!
 - 2 cups thinly sliced purple cabbage
 - 2 cups thinly sliced green cabbage
 - 2 medium carrots shredded with the large holes on a grater
 - 1 cup snap peas cut in half
 - 1 red pepper diced
 - ¼ cup green onions chopped
 - 3 mini mandarin oranges peeled and segmented
 - 2 tablespoons sesame seeds
 
The Dressing
- 2 tablespoons EACH: cooking oil, rice vinegar, and soy sauce (gluten-free, if needed)
 - 1 tablespoon EACH: toasted sesame oil and honey
 - 1 teaspoon EACH: minced ginger and minced garlic
 
Instructions
- Preheat your oven to 400 degrees.
 - Crush the dry ramen noodles into bite-sized pieces on a rimmed baking sheet. There will be many tiny pieces, but make sure there are some slightly larger pieces as these have the best crunch. Add the cashews to the sheet and toast in the oven for 7-8 minutes, stirring halfway through.
 - Add the cabbage, carrots, snap peas, red pepper, green onions, mandarin oranges, and sesame seeds to a large salad bowl. When the ramen and cashews have cooled, add them to the bowl, too.
 - Add all the dressing ingredients to a jar with a tight-fitting lid and shake well. Pour the dressing over the salad and toss well. Serve right away.
 
																		Cup of Yum
																	
																Nutrition Information
																											
														Serving  
														1 ½ cups
																																									
														Calories  
														315kcal
																													(16%)
																																									
														Carbohydrates  
														36g
																													(12%)
																																									
														Protein  
														8g
																													(16%)
																																									
														Fat  
														17g
																													(26%)
																																									
														Saturated Fat  
														3g
																													(15%)
																																									
														Polyunsaturated Fat  
														4g
																																									
														Monounsaturated Fat  
														9g
																																									
														Trans Fat  
														1g
																																									
														Sodium  
														847mg
																													(35%)
																																									
														Potassium  
														476mg
																													(14%)
																																									
														Fiber  
														5g
																													(20%)
																																									
														Sugar  
														13g
																													(26%)
																																									
														Vitamin A  
														4894IU
																													(98%)
																																									
														Vitamin C  
														74mg
																													(82%)
																																									
														Calcium  
														95mg
																													(10%)
																																									
														Iron  
														3mg
																													(17%)
																																							
												
																									Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 315
% Daily Value*
| Serving | 1 ½ cups | |
| Calories | 315kcal | 16% | 
| Carbohydrates | 36g | 12% | 
| Protein | 8g | 16% | 
| Fat | 17g | 26% | 
| Saturated Fat | 3g | 15% | 
| Polyunsaturated Fat | 4g | 24% | 
| Monounsaturated Fat | 9g | 45% | 
| Trans Fat | 1g | 50% | 
| Sodium | 847mg | 35% | 
| Potassium | 476mg | 10% | 
| Fiber | 5g | 20% | 
| Sugar | 13g | 26% | 
| Vitamin A | 4894IU | 98% | 
| Vitamin C | 74mg | 82% | 
| Calcium | 95mg | 10% | 
| Iron | 3mg | 17% | 
* Percent Daily Values are based on a 2,000 calorie diet.