5 from 3 votes
Ranch Chicken Wings
These Baked Ranch Chicken Wings are perfect to share with your friends and family and may just become a new favorite appetizer recipe.
Prep Time
15 mins
Cook Time
15 mins
Total Time
15 mins
Servings:
4
Calories:
396 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 12 chicken wing bone-in
- salt
- black pepper
- 1/2 cup mayonnaise
- 2 tbsp milk
- 1 Ranch dressing mix dry packet
- 1 tsp garlic powder
- 1 tsp onion powder
Instructions
- Preheat oven to 400ºF. Line a baking sheet with aluminum foil.
- Place chicken wings on a baking sheet.
- Salt and pepper the wings.
- Whisk the remaining ingredients together in a small bowl and brush it on the wings.
- Bake for 15 minutes. Remove wings from oven and brush them again with sauce.
- Bake again for an additional 15 minutes or until the internal temperature reaches 165ºF.
Cup of Yum
Nutrition Information
Calories
396kcal
(20%)
Carbohydrates
4g
(1%)
Protein
27g
(54%)
Fat
29g
(45%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
9g
(53%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.3g
(15%)
Cholesterol
116mg
(39%)
Sodium
359mg
(15%)
Potassium
259mg
(6%)
Fiber
0.1g
(0%)
Sugar
1g
(2%)
Vitamin A
244IU
(5%)
Vitamin C
1mg
(1%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 396
% Daily Value*
| Calories | 396kcal | 20% |
| Carbohydrates | 4g | 1% |
| Protein | 27g | 54% |
| Fat | 29g | 45% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 116mg | 39% |
| Sodium | 359mg | 15% |
| Potassium | 259mg | 6% |
| Fiber | 0.1g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 244IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.