5 from 48 votes
Rasmalai with Milk Powder
Rasmalai with Milk Powder is a traditional Indian dessert featuring soft milk powder balls simmered in a fragrant milk syrup infused with cardamom and nuts. This preparation results in tender, spongy balls that soak up the sweet, cardamom-flavored milk, creating a creamy and mildly spiced dessert. It's especially suited to be enjoyed chilled, providing a soothing, rich treat for warm days.
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Servings:
6
Calories:
401 kcal
Course:
Dessert
Cuisine:
Indian, Pakistani
Ingredients
Milk Syrup:
- 2 litre milk
- 100 g sugar
- 1 tsp cardamom powder
- almonds Crushed
- pistachio Crushed
Balls:
- 100 g milk powder
- 1 tsp baking powder
- 1 tbsp plain flour
- ½ tsp cardamom powder
- 2 egg
- 1 tbsp neutral cooking oil generic cooking oil
Instructions
- In a large and wide pan add the milk and the sugar then bring to a boil – either granulated or caster sugar can be used
- Add the cardamom powder, crushed almonds and crushed pistachios
- Set aside and allow to simmer gently whilst you prepare the balls
- In a bowl add the milk powder, baking powder, plain flour, cardamom powder, eggs and oil then mix until a smooth dough is formed
- Oil hands and create smooth balls – this dough will make between 10-12 balls depending on size, the balls will double in size so be sure not to make them too big
- Drop the dough balls gently into the milk mixture, but do not move the balls around or attempt to mix as the balls will break apart
- Leave to gently simmer for 10 minutes until the balls have puffed up – do not mix the mixture as the balls will break apart
- Gently flip the balls and cook for a few more minutes to allow the balls to absorb more milk syrup
- Allow to cool down before serving on a hot summer afternoon then enjoy!
Cup of Yum
Notes
- The nutritional facts provided with the recipe are for guidance only and should not be considered definitive.
Nutrition Information
Calories
401kcal
(20%)
Carbohydrates
41g
(14%)
Protein
18g
(36%)
Fat
19g
(29%)
Saturated Fat
10g
(50%)
Trans Fat
0.01g
(1%)
Cholesterol
112mg
(37%)
Sodium
284mg
(12%)
Potassium
765mg
(16%)
Fiber
0.2g
(1%)
Sugar
40g
(80%)
Vitamin A
792IU
(16%)
Vitamin C
2mg
(2%)
Vitamin D
6µg
(30%)
Calcium
625mg
(63%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 401
% Daily Value*
| Calories | 401kcal | 20% |
| Carbohydrates | 41g | 14% |
| Protein | 18g | 36% |
| Fat | 19g | 29% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 112mg | 37% |
| Sodium | 284mg | 12% |
| Potassium | 765mg | 16% |
| Fiber | 0.2g | 1% |
| Sugar | 40g | 80% |
| Vitamin A | 792IU | 16% |
| Vitamin C | 2mg | 2% |
| Vitamin D | 6µg | 30% |
| Calcium | 625mg | 63% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.