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Raspberry Delight Breakfast Smoothie

Before you think your picky eater will turn their nose up to spinach in a breakfast smoothie please listen to my story first!

Prep Time
5 mins
Total Time
5 mins
Servings: 2 Glass
Course: Breakfast , Appetizer , Drinks
Cuisine: American

Ingredients

  • 2 bananas the riper the better
  • 1 cup spinach fresh
  • 1 cup coconut water or regular water
  • 1 cup frozen raspberries
  • 1/2 cup PLAIN yogurt

Instructions

    Cup of Yum
  1. Blend ingredients together until smooth. Serve cold.

Notes

  • We recommend organic ingredients when feasible.
  • Nutrition Facts Raspberry Delight Breakfast Smoothie Amount Per Serving Calories 169 Calories from Fat 27 % Daily Value* Fat 3g5%Saturated Fat 2g13%Cholesterol 8mg3%Sodium 167mg7%Potassium 901mg26%Carbohydrates 35g12%Fiber 5g21%Sugar 20g22%Protein 5g10% Vitamin A 1545IU31%Vitamin C 17.3mg21%Calcium 124mg12%Iron 1.1mg6% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 169
  • Calories from Fat 27
  • % Daily Value*
  • Fat 3g
  • 5%
  • Saturated Fat 2g
  • 13%
  • Cholesterol 8mg
  • 3%
  • Sodium 167mg
  • 7%
  • Potassium 901mg
  • 26%
  • Carbohydrates 35g
  • 12%
  • Fiber 5g
  • 21%
  • Sugar 20g
  • 22%
  • Protein 5g
  • 10%
  • Vitamin A 1545IU
  • 31%
  • Vitamin C 17.3mg
  • 21%
  • Calcium 124mg
  • 12%
  • Iron 1.1mg
  • 6%