4.9 from 24 votes
Raspberry Shrimp Salad
Bring something special to the table with this well-loved recipe.
Prep Time
15 mins
Total Time
15 mins
Servings:
4
Calories:
290 kcal
Course:
Side Dish, Others
Cuisine:
American
Ingredients
- 1/2 lb Shrimp
- 4 cup salad greens
- 1 Mango
- 1 avocado
- 1/4 cup red onion
- 6 oz raspberry
- 1 Tablespoon balsamic vinegar
- 1/2 teaspoon mustard powder
- 3 Tablespoon olive oil
- 3 Tablespoon water
Instructions
- Heat a small frying pan and cook the shrimp for 2 minutes on each side until pink.
- While the shrimp cooks chop the mango, avocado and onion.
- Take the shrimp off the heat and put aside.
- Combine 1/3 c. raspberries with the vinegar, mustard, olive oil and water in a blender and puree.
- Top the salad greens with the mango, avocado, onion and shrimp. Drizzle the dressing over top and serve.
Cup of Yum
Nutrition Information
Calories
290kcal
(15%)
Carbohydrates
20g
(7%)
Protein
14g
(28%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
13g
(65%)
Trans Fat
0.003g
(0%)
Cholesterol
91mg
(30%)
Sodium
84mg
(4%)
Potassium
634mg
(13%)
Fiber
7g
(28%)
Sugar
10g
(20%)
Vitamin A
1102IU
(22%)
Vitamin C
45mg
(50%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 290
% Daily Value*
| Calories | 290kcal | 15% |
| Carbohydrates | 20g | 7% |
| Protein | 14g | 28% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 91mg | 30% |
| Sodium | 84mg | 4% |
| Potassium | 634mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 10g | 20% |
| Vitamin A | 1102IU | 22% |
| Vitamin C | 45mg | 50% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.