0 from 18 votes
Raspberry Smoothie Bowl
This Raspberry Smoothie Bowl is packed with wholesome goodness that will get your day started right.
Prep Time
10 mins
Total Time
10 mins
Servings: 2
Calories: 139 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ½ cup frozen raspberries
- 1 frozen banana
- ¼ cup pomegranate arils
- ½ teaspoon almond extract (optional)
- ¼ -½ cup almond milk this varies and you will need to adjust according to your desired consistency
Toppings
- ¼ cup Purely Elizabeth Chocolate Sea Salt Probiotic Granola
- fresh berries
Instructions
- Mix all ingredients except toppings in a high powered blender. Add the almond milk a little at a time and use the tamper on your blender to get all the frozen fruit blended. You don't want to add too much milk at once or it will be too thin.
- Pour into a bowl and add toppings. Enjoy with a spoon!
Cup of Yum
Notes
- Nutrition facts are calculated without the toppings.
Nutrition Information
Calories
139kcal
(7%)
Carbohydrates
31g
(10%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
42mg
(2%)
Potassium
305mg
(9%)
Fiber
5g
(20%)
Sugar
14g
(28%)
Vitamin A
38IU
(1%)
Vitamin C
16mg
(18%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 139
% Daily Value*
| Calories | 139kcal | 7% |
| Carbohydrates | 31g | 10% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 42mg | 2% |
| Potassium | 305mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 14g | 28% |
| Vitamin A | 38IU | 1% |
| Vitamin C | 16mg | 18% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.