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Raspberry Swirl Protein Cheesecake Brownies
A simple and flavorful recipe that's sure to be a favorite.
Prep Time
25 mins
Cook Time
25 mins
Total Time
50 mins
Servings:
20
Calories:
80 kcal
Course:
Dessert, Cake, Baked Goods
Ingredients
Cheesecake
- 1/2 cup Greek yogurt plain, non-fat
- 1/2 cup Greek yogurt Dannon Light and Fit vanilla flavor
- 1/2 cup cottage cheese fat free
- 2 egg white
- 1/2 tsp vanilla extract
- 1 coop whey protein powder Jay Robb's vanilla flavor
- 45 mg Stevia Sweetener pure
- 1 cup raspberry
- 1/2 lemon juiced
Brownie
- 1/2 cup oat flour
- 1/3 cup coconut sugar
- 1/4 cup mini chocolate chips
- 1 coop whey protein powder Cellucor Molten Chocolate flavor
- 2 tbsp Dutch cocoa powder
- 2 tbsp unsweetened cocoa powder
- 1 tsp baking powder
- 1/2 cup Greek yogurt Dannon Light and Fit vanilla flavor
- 1/3 cup applesauce unsweetened
- 1/4 cup coconut milk
- 1 egg
- 1 tsp vanilla extract
Instructions
- Bring raspberries and lemon juice to a boil in a small pan over medium heat. Boil for about 5 minutes, then mash the raspberries with the back of a spoon. Remove from heat and strain raspberries to remove seeds. Return raspberry juice to heat and bring to a boil, then lower heat to a simmer for 5 more minutes. Set aside.
- Pre-heat oven to 325 degrees. Line a 9x13" baking sheet with parchment paper.
- In a food processor or NutriBullet, blend cottage cheese, 1 egg white, vanilla extract and Stevia until cottage cheese is smooth. Add plain and vanilla Greek yogurt, vanilla whey and remaining egg white. Blend again until smooth. Tap the bottom of the mixing bowl on the counter to release any air bubbles. Set aside.
- Combine all dry brownie ingredients, then add wet brownie ingredients and mix until combined. Pour into the prepared baking sheet and spread evenly.
- Gently pour cheesecake mixture on top of the brownie batter and spread evenly. Add raspberry sauce on top and swirl into a design using a toothpick or knife.
- Bake at 325 degrees for 20-25 minutes or until the center of the cheesecake is mostly cooked but still a little jiggly. Refrigerate overnight before cutting and serving.
Cup of Yum
Notes
- Use certified gluten free oat flour to make this recipe gluten free.
Nutrition Information
Calories
80kcal
(4%)
Carbohydrates
10g
(3%)
Protein
6g
(12%)
Fat
2g
(3%)
Cholesterol
14mg
(5%)
Sodium
63mg
(3%)
Potassium
49mg
(1%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 20 Serving
Amount Per Serving
Calories 80
% Daily Value*
| Calories | 80kcal | 4% |
| Carbohydrates | 10g | 3% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Cholesterol | 14mg | 5% |
| Sodium | 63mg | 3% |
| Potassium | 49mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.