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5.0 from 3 votes

Raspberry Thyme Kombucha

This Raspberry Thyme Kombucha recipe is naturally sweetened with honey and raspberries. Thyme rounds out the flavors of this super delicious drink. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), and Paleo diets.

Prep Time
30 mins
Fermenting Time
4 d
Total Time
4 d 30 mins
Servings: 10 cups
Calories: 64 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 2 cups raspberries I used frozen raspberries but fresh would be fine as well
  • 4 pieces fresh thyme
  • 1/2 cup honey
  • 10 cups Homemade Unflavored Kombucha

Instructions

    Cup of Yum
  1. Add the raspberries, thyme and honey to a saucepan and stir to combine.
  2. Remove from heat as soon as the honey softens.
  3. Let the raspberry mixture cool to room temperature.
  4. You’ll want to add the raspberry mixture to your jar of homemade kombucha after you remove the SCOBY but before you transfer to bottles.
  5. Cover with your cloth and secure with a rubber band.
  6. Place somewhere at room temperature out of direct sunlight (such as a cabinet) and let ferment for 1-2 more days. The temperature greatly affects the speed at which the tea will ferment so you’ll need to go by taste.
  7. When you are ready to bottle, remove the raspberries from the jar.
  8. Using a strainer pour the kombucha into large measure cups. This is optional but the measuring cups will make it easier to pour into the bottles.
  9. Next pour the kombucha into individual bottles leaving some room at the top then cover tightly then place in the fridge.
  10. If you like carbonated kombucha you’ll need to do a second fermentation.
  11. To do a second ferment, instead of placing the bottles in the fridge, place the bottles somewhere at room temperature out of direct sunlight (such as a cabinet) and let them continue to ferment for 1-2 days.
  12. Take care to ‘burp’ the bottles each day. Burping means that you need to open the bottles and release the pressure the fermentation creates. This is no joke. Do not forget because if the pressure builds up, the bottles could explode.

Notes

  • If you need help getting started with kombucha check out my How to Make Kombucha Tea at Home post.

Nutrition Information

Serving 1cup Calories 64kcal (3%) Carbohydrates 17g (6%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 1mg (0%) Potassium 45mg (1%) Fiber 2g (8%) Sugar 15g (30%) Vitamin A 27IU (1%) Vitamin C 7mg (8%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 10cups

Amount Per Serving

Calories 64

% Daily Value*

Serving 1cup
Calories 64kcal 3%
Carbohydrates 17g 6%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 1mg 0%
Potassium 45mg 1%
Fiber 2g 8%
Sugar 15g 30%
Vitamin A 27IU 1%
Vitamin C 7mg 8%
Calcium 9mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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