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Ratatouille Recipe
Ratatouille is a visually stunning end-of-summer meal that is easy to prepare and so good! Enjoy it as a vegetarian main dish or as a side with chicken, shrimp, or other protein.
Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr 5 mins
Servings: 3 servings
Calories: 113 kcal
Course:
Side Dish , Main Course
Cuisine:
Italian
Ingredients
- 1 onion chopped
- 4 garlic cloves minced
- 1 (15-ounce) can fire roasted diced tomatoes
- 2 tablespoons fresh thyme
- ½ teaspoon salt divided
- ½ teaspoon black pepper divided
- ¼ teaspoon crushed red pepper or to taste
- 1 small eggplant trimmed and very thinly sliced
- 1 zucchini trimmed and very thinly sliced
- 1 red bell pepper cored and very thinly sliced
- 1 yellow squash trimmed and very thinly sliced
- ½ teaspoon oregano
- 1 tablespoon red wine vinegar
- 2 tablespoons Parmesan Cheese for serving
Instructions
- Preheat the oven to 375°F.
- Place the onions, garlic, diced canned tomatoes, thyme, ¼ teaspoon of salt and ¼ teaspoon of pepper and crushed red pepper in a 10-inch oval oven-safe baking dish and stir to combine.
- Arrange alternating slices of eggplant, zucchini, yellow squash and red bell pepper, starting at the outer edge of the dish and working concentrically towards the center. Overlap slices a little to display colors.
- Drizzle the vegetables with the olive oil, and season with oregano and the remaining salt and pepper.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 45 minutes. Uncover and cook for 15 more minutes or until the vegetables are tender.
- Drizzle with the red wine vinegar and add the parmesan cheese on top, if desired.
Cup of Yum
Notes
- The nutrition label does include the parmesan cheese. Leave out to keep this a vegan recipe.
- Storage: Store any leftovers in an airtight container. They will last about 3-4 days in the fridge or in the freezer for up to 3 months.
- Original Stove Top Recipe
Nutrition Information
Serving
1.5cups
Calories
113kcal
(6%)
Carbohydrates
23g
(8%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.3g
Cholesterol
3mg
(1%)
Sodium
463mg
(19%)
Potassium
806mg
(23%)
Fiber
8g
(32%)
Sugar
10g
(20%)
Vitamin A
1797IU
(36%)
Vitamin C
150mg
(167%)
Calcium
103mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 113
% Daily Value*
| Serving | 1.5cups | |
| Calories | 113kcal | 6% |
| Carbohydrates | 23g | 8% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Cholesterol | 3mg | 1% |
| Sodium | 463mg | 19% |
| Potassium | 806mg | 17% |
| Fiber | 8g | 32% |
| Sugar | 10g | 20% |
| Vitamin A | 1797IU | 36% |
| Vitamin C | 150mg | 167% |
| Calcium | 103mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.