5.0 from 3 votes
Recipe for Italian Meatloaf
This homemade meatloaf recipe is a comfort food classic with an Italian twist. Never dry, perfectly seasoned, and ready in under an hour.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 8 people
Calories: 227 kcal
Course:
Main Course
Cuisine:
American
Ingredients
For the Meatloaf
- 1 pound ground beef
- ½ cup onion shredded
- 2 cloves garlic minced
- 1 teaspoon parsley dried
- 2 teaspoons basil dried
- ½ teaspoon oregano dried
- 1 egg
- ½ cup breadcrumbs
- ⅔ cup milk
For the Sauce
- 1 ½ cups tomato sauce
- ½ cup half and half
Instructions
- Combine all the meatloaf ingredients until very well combined. It will seem like there is too much milk, but the breadcrumbs will soak it up as you mix the meatloaf together.
- Spray a 9x13 pan with cooking spray.
- Pour the meatloaf mixture into the pan and shape into an oval that is about 3-4 inches thick.
- Broil on high for 10 minutes.
- Remove from the oven.
- Preheat oven to 350º F.
- Pour half the sauce over the meatloaf.
- Bake meatloaf for 15 minutes and pour over the rest of the sauce.
- Bake for 15 more minutes or until the inside registers 165ºF on an instant thermometer.
Cup of Yum
Nutrition Information
Calories
227kcal
(11%)
Carbohydrates
10g
(3%)
Protein
13g
(26%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Cholesterol
68mg
(23%)
Sodium
351mg
(15%)
Potassium
387mg
(11%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
315IU
(6%)
Vitamin C
4.3mg
(5%)
Calcium
76mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 227
% Daily Value*
| Calories | 227kcal | 11% |
| Carbohydrates | 10g | 3% |
| Protein | 13g | 26% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 68mg | 23% |
| Sodium | 351mg | 15% |
| Potassium | 387mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 315IU | 6% |
| Vitamin C | 4.3mg | 5% |
| Calcium | 76mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.